根据Steven Fisher的回答，我写了这样一段代码:

- (void)setTitle:(NSString *)title
{
    [super setTitle:title];
    UILabel *titleView = (UILabel *)self.navigationItem.titleView;
    if (!titleView) {
        titleView = [[UILabel alloc] initWithFrame:CGRectZero];
        titleView.backgroundColor = [UIColor clearColor];
        titleView.font = [UIFont boldSystemFontOfSize:20.0];
        titleView.shadowColor = [UIColor colorWithWhite:0.0 alpha:0.5];

        titleView.textColor = [UIColor yellowColor]; // Change to desired color

        self.navigationItem.titleView = titleView;
        [titleView release];
    }
    titleView.text = title;
    [titleView sizeToFit];
}

这段代码的优点，除了正确地处理帧，是如果你改变你的控制器的标题，自定义标题视图也会得到更新。无需手动更新。

另一个很大的优势是，它使得启用自定义标题颜色非常简单。您所需要做的就是将这个方法添加到控制器中。

Swift 4和4.2版本:

 self.navigationController.navigationBar.titleTextAttributes = [NSAttributedString.Key.foregroundColor: UIColor.green]

这是我基于史蒂文斯的解决方案

唯一真正的区别是，如果根据文本长度，我将一些处理用于调整位置，似乎与苹果的做法类似

UILabel *titleLabel = [[UILabel alloc] initWithFrame:CGRectMake(([self.title length] < 10 ? UITextAlignmentCenter : UITextAlignmentLeft), 0, 480,44)];
titleLabel.backgroundColor = [UIColor clearColor];
titleLabel.font = [UIFont boldSystemFontOfSize: 20.0f];
titleLabel.shadowColor = [UIColor colorWithWhite:0.0 alpha:0.5];
titleLabel.textAlignment = ([self.title length] < 10 ? UITextAlignmentCenter : UITextAlignmentLeft);
titleLabel.textColor = [UIColor redColor];
titleLabel.text = self.title;
self.navigationItem.titleView = titleLabel;
[titleLabel release];

您可能需要根据字体大小调整10值

当我们在导航栏中插入一个按钮时，遇到了相同的问题(和其他人一样)，标签移动(在我的情况下，我有一个旋转器，当日期被加载时，我用一个按钮替换)，上述解决方案对我不起作用，所以这里是什么工作，并保持标签在同一位置一直:

- (id)initWithNibName:(NSString *)nibNameOrNil bundle:(NSBundle *)nibBundleOrNil

self = [super initWithNibName:nibNameOrNil bundle:nibBundleOrNil];
if (self)
{
    // this will appear as the title in the navigation bar
    //CGRect frame = CGRectMake(0, 0, [self.title sizeWithFont:[UIFont boldSystemFontOfSize:20.0]].width, 44);
   CGRect frame = CGRectMake(0, 0, 180, 44);
    UILabel *label = [[[UILabel alloc] initWithFrame:frame] autorelease];



    label.backgroundColor = [UIColor clearColor];
    label.font = [UIFont boldSystemFontOfSize:20.0];
    label.shadowColor = [UIColor colorWithWhite:0.0 alpha:0.5];
    label.textAlignment = UITextAlignmentCenter;
    label.textColor = [UIColor yellowColor];
    self.navigationItem.titleView = label;
    label.text = NSLocalizedString(@"Latest Questions", @"");
    [label sizeToFit];
}

return self;

如果你试图改变一个页面的颜色，tewha的解决方案效果很好，但我希望能够改变每个页面的颜色。我做了一些小的修改，使它可以工作在UINavigationController上的所有页面

NavigationDelegate.h

//This will change the color of the navigation bar
#import <Foundation/Foundation.h>
@interface NavigationDelegate : NSObject<UINavigationControllerDelegate> {
}
@end

NavigationDelegate.m

#import "NavigationDelegate.h"
@implementation NavigationDelegate

- (void)navigationController:(UINavigationController *)navigationController 
      willShowViewController:(UIViewController *)viewController animated:(BOOL)animated{
    CGRect frame = CGRectMake(0, 0, 200, 44);//TODO: Can we get the size of the text?
    UILabel* label = [[[UILabel alloc] initWithFrame:frame] autorelease];
    label.backgroundColor = [UIColor clearColor];
    label.font = [UIFont boldSystemFontOfSize:20.0];
    label.shadowColor = [UIColor colorWithWhite:0.0 alpha:0.5];
    label.textAlignment = UITextAlignmentCenter;
    label.textColor = [UIColor yellowColor];
    //The two lines below are the only ones that have changed
    label.text=viewController.title;
    viewController.navigationItem.titleView = label;
}
@end

titleTextAttributes 显示栏标题文本的属性。

NSDictionary *titleTextAttributes (nonatomic, copy 讨论 你可以在文本属性字典中为标题指定字体、文本颜色、文本阴影颜色和文本阴影偏移量，使用NSString UIKit添加参考中描述的文本属性键。

可用性 支持iOS 5.0及更高版本。 中声明 UINavigationBar.h