你可以使用下面的泛型方法:

public static List<T> GetItemsList<T>(this int enums) where T : struct, IConvertible
{
    if (!typeof (T).IsEnum)
    {
        throw new Exception("Type given must be an Enum");
    }

    return (from int item in Enum.GetValues(typeof (T))
            where (enums & item) == item
            select (T) Enum.Parse(typeof (T), item.ToString(new CultureInfo("en")))).ToList();
}

下面是我喜欢的使用LINQ的方式:

public class EnumModel
{
    public int Value { get; set; }
    public string Name { get; set; }
}

public enum MyEnum
{
    Name1=1,
    Name2=2,
    Name3=3
}

public class Test
{
        List<EnumModel> enums = ((MyEnum[])Enum.GetValues(typeof(MyEnum))).Select(c => new EnumModel() { Value = (int)c, Name = c.ToString() }).ToList();

        // A list of Names only, does away with the need of EnumModel 
        List<string> MyNames = ((MyEnum[])Enum.GetValues(typeof(MyEnum))).Select(c => c.ToString()).ToList();

        // A list of Values only, does away with the need of EnumModel 
        List<int> myValues = ((MyEnum[])Enum.GetValues(typeof(MyEnum))).Select(c => (int)c).ToList();

        // A dictionnary of <string,int>
        Dictionary<string,int> myDic = ((MyEnum[])Enum.GetValues(typeof(MyEnum))).ToDictionary(k => k.ToString(), v => (int)v);
}

希望能有所帮助

Language[] result = (Language[])Enum.GetValues(typeof(Language))

更简单的方法:

Enum.GetValues(typeof(SomeEnum))
    .Cast<SomeEnum>()
    .Select(v => v.ToString())
    .ToList();

List <SomeEnum> theList = Enum.GetValues(typeof(SomeEnum)).Cast<SomeEnum>().ToList();

我总是习惯于得到一个枚举值的列表，就像这样:

Array list = Enum.GetValues(typeof (SomeEnum));