LINQ通用方式：

    public static Dictionary<int, string> ToList<T>() where T : struct =>
        ((IEnumerable<T>)Enum.GetValues(typeof(T))).ToDictionary(value => Convert.ToInt32(value), value => value.ToString());

用法：

        var enums = ToList<Enum>();

我做了一些扩展以方便枚举的使用。也许有人可以使用它。。。

public static class EnumExtensions
{
    /// <summary>
    /// Gets all items for an enum value.
    /// </summary>
    /// <typeparam name="T"></typeparam>
    /// <param name="value">The value.</param>
    /// <returns></returns>
    public static IEnumerable<T> GetAllItems<T>(this Enum value)
    {
        foreach (object item in Enum.GetValues(typeof(T)))
        {
            yield return (T)item;
        }
    }

    /// <summary>
    /// Gets all items for an enum type.
    /// </summary>
    /// <typeparam name="T"></typeparam>
    /// <param name="value">The value.</param>
    /// <returns></returns>
    public static IEnumerable<T> GetAllItems<T>() where T : struct
    {
        foreach (object item in Enum.GetValues(typeof(T)))
        {
            yield return (T)item;
        }
    }

    /// <summary>
    /// Gets all combined items from an enum value.
    /// </summary>
    /// <typeparam name="T"></typeparam>
    /// <param name="value">The value.</param>
    /// <returns></returns>
    /// <example>
    /// Displays ValueA and ValueB.
    /// <code>
    /// EnumExample dummy = EnumExample.Combi;
    /// foreach (var item in dummy.GetAllSelectedItems<EnumExample>())
    /// {
    ///    Console.WriteLine(item);
    /// }
    /// </code>
    /// </example>
    public static IEnumerable<T> GetAllSelectedItems<T>(this Enum value)
    {
        int valueAsInt = Convert.ToInt32(value, CultureInfo.InvariantCulture);

        foreach (object item in Enum.GetValues(typeof(T)))
        {
            int itemAsInt = Convert.ToInt32(item, CultureInfo.InvariantCulture);

            if (itemAsInt == (valueAsInt & itemAsInt))
            {
                yield return (T)item;
            }
        }
    }

    /// <summary>
    /// Determines whether the enum value contains a specific value.
    /// </summary>
    /// <param name="value">The value.</param>
    /// <param name="request">The request.</param>
    /// <returns>
    ///     <c>true</c> if value contains the specified value; otherwise, <c>false</c>.
    /// </returns>
    /// <example>
    /// <code>
    /// EnumExample dummy = EnumExample.Combi;
    /// if (dummy.Contains<EnumExample>(EnumExample.ValueA))
    /// {
    ///     Console.WriteLine("dummy contains EnumExample.ValueA");
    /// }
    /// </code>
    /// </example>
    public static bool Contains<T>(this Enum value, T request)
    {
        int valueAsInt = Convert.ToInt32(value, CultureInfo.InvariantCulture);
        int requestAsInt = Convert.ToInt32(request, CultureInfo.InvariantCulture);

        if (requestAsInt == (valueAsInt & requestAsInt))
        {
            return true;
        }

        return false;
    }
}

枚举本身必须用FlagsAttribute修饰：

[Flags]
public enum EnumExample
{
    ValueA = 1,
    ValueB = 2,
    ValueC = 4,
    ValueD = 8,
    Combi = ValueA | ValueB
}

通过组合最重要的答案，我总结了一个非常简单的扩展：

public static class EnumExtensions
{
    /// <summary>
    /// Gets all items for an enum value.
    /// </summary>
    /// <typeparam name="T"></typeparam>
    /// <param name="value">The value.</param>
    /// <returns></returns>
    public static IEnumerable<T> GetAllItems<T>(this T value) where T : Enum
    {
        return (T[])Enum.GetValues(typeof (T));
    }
}

它干净、简单，而且，根据@Jeppe Stig Nielsen的评论，速度很快。

我的解决方案在.NET Compact Framework（3.5）中工作，并支持编译时的类型检查：

public static List<T> GetEnumValues<T>() where T : new() {
    T valueType = new T();
    return typeof(T).GetFields()
        .Select(fieldInfo => (T)fieldInfo.GetValue(valueType))
        .Distinct()
        .ToList();
}

public static List<String> GetEnumNames<T>() {
    return typeof (T).GetFields()
        .Select(info => info.Name)
        .Distinct()
        .ToList();
}

如果有人知道如何去掉T valueType=new T（），我很乐意看到一个解决方案。

通话内容如下：

List<MyEnum> result = Utils.GetEnumValues<MyEnum>();

简单的Enum.GetNames（EnumType）应该可以工作

如果您知道类型将是枚举，但在编译时不知道确切的类型是什么，该怎么办？

public class EnumHelper
{
    public static IEnumerable<T> GetValues<T>()
    {
        return Enum.GetValues(typeof(T)).Cast<T>();
    }

    public static IEnumerable getListOfEnum(Type type)
    {
        MethodInfo getValuesMethod = typeof(EnumHelper).GetMethod("GetValues").MakeGenericMethod(type);
        return (IEnumerable)getValuesMethod.Invoke(null, null);
    }
}

getListOfEnum方法使用反射获取任何枚举类型，并返回所有枚举值的IEnumerable。

用法：

Type myType = someEnumValue.GetType();

IEnumerable resultEnumerable = getListOfEnum(myType);

foreach (var item in resultEnumerable)
{
    Console.WriteLine(String.Format("Item: {0} Value: {1}",item.ToString(),(int)item));
}