写这样的函数返回一个数组

function secondsToTime($seconds) {

  // extract hours
  $hours = floor($seconds / (60 * 60));

  // extract minutes
  $divisor_for_minutes = $seconds % (60 * 60);
  $minutes = floor($divisor_for_minutes / 60);

  // extract the remaining seconds
  $divisor_for_seconds = $divisor_for_minutes % 60;
  $seconds = ceil($divisor_for_seconds);

  // return the final array
  $obj = array(
      "h" => (int) $hours,
      "m" => (int) $minutes,
      "s" => (int) $seconds,
   );

  return $obj;
}

然后像这样简单地调用函数:

secondsToTime(100);

输出是

Array ( [h] => 0 [m] => 1 [s] => 40 )

gmtdate()函数没有为我工作，因为我在跟踪一个项目上的工作时间，如果超过24小时，你会得到24小时后减去的剩余量。换句话说，37小时变成了13小时。(如上所述，Glavic -谢谢你的例子!) 这个方法很有效:

Convert seconds to format by 'foot' no limit :
$seconds = 8525;
$H = floor($seconds / 3600);
$i = ($seconds / 60) % 60;
$s = $seconds % 60;
echo sprintf("%02d:%02d:%02d", $H, $i, $s);
# 02:22:05

以防其他人正在寻找一个简单的函数来返回格式化良好的格式(我知道这不是OP要求的格式)，这就是我刚刚想到的。感谢@mughal的代码，这是基于。

function format_timer_result($time_in_seconds){
    $time_in_seconds = ceil($time_in_seconds);

    // Check for 0
    if ($time_in_seconds == 0){
        return 'Less than a second';
    }

    // Days
    $days = floor($time_in_seconds / (60 * 60 * 24));
    $time_in_seconds -= $days * (60 * 60 * 24);

    // Hours
    $hours = floor($time_in_seconds / (60 * 60));
    $time_in_seconds -= $hours * (60 * 60);

    // Minutes
    $minutes = floor($time_in_seconds / 60);
    $time_in_seconds -= $minutes * 60;

    // Seconds
    $seconds = floor($time_in_seconds);

    // Format for return
    $return = '';
    if ($days > 0){
        $return .= $days . ' day' . ($days == 1 ? '' : 's'). ' ';
    }
    if ($hours > 0){
        $return .= $hours . ' hour' . ($hours == 1 ? '' : 's') . ' ';
    }
    if ($minutes > 0){
        $return .= $minutes . ' minute' . ($minutes == 1 ? '' : 's') . ' ';
    }
    if ($seconds > 0){
        $return .= $seconds . ' second' . ($seconds == 1 ? '' : 's') . ' ';
    }
    $return = trim($return);

    return $return;
}

在java中你可以使用这种方法。

   private String getHmaa(long seconds) {
    String string;
    int hours = (int) seconds / 3600;
    int remainder = (int) seconds - hours * 3600;
    int mins = remainder / 60;
    //remainder = remainder - mins * 60;
    //int secs = remainder;

    if (hours < 12 && hours > 0) {
        if (mins < 10) {
            string = String.valueOf((hours < 10 ? "0" + hours : hours) + ":" + (mins > 0 ? "0" + mins : "0") + " AM");
        } else {
            string = String.valueOf((hours < 10 ? "0" + hours : hours) + ":" + (mins > 0 ? mins : "0") + " AM");
        }
    } else if (hours >= 12) {
        if (mins < 10) {
            string = String.valueOf(((hours - 12) < 10 ? "0" + (hours - 12) : ((hours - 12) == 12 ? "0" : (hours - 12))) + ":" + (mins > 0 ? "0" + mins : "0") + ((hours - 12) == 12 ? " AM" : " PM"));
        } else {
            string = String.valueOf(((hours - 12) < 10 ? "0" + (hours - 12) : ((hours - 12) == 12 ? "0" : (hours - 12))) + ":" + (mins > 0 ? mins : "0") + ((hours - 12) == 12 ? " AM" : " PM"));
        }
    } else {
        if (mins < 10) {
            string = String.valueOf("0" + ":" + (mins > 0 ? "0" + mins : "0") + " AM");
        } else {
            string = String.valueOf("0" + ":" + (mins > 0 ? mins : "0") + " AM");
        }
    }
    return string;
}

其他解决方案使用gmdate，但在超过86400秒的边缘情况下会失败。为了解决这个问题，我们可以自己简单地计算小时数，然后让gmdate将剩余的秒计算为分/秒。

echo floor($seconds / 3600) . gmdate(":i:s", $seconds % 3600);

输入:6030 输出:1:40:30

输入:2000006030 输出:555557:13:50

我需要一种能将秒缩短为小时、分钟和秒，但能超过24小时，而不是进一步缩短为天的东西。

这是一个简单的函数。你也许可以改进它……但它在这里:

function formatSeconds($seconds)
{
    $hours = 0;$minutes = 0;
    while($seconds >= 60){$seconds -= 60;$minutes++;}
    while($minutes >= 60){$minutes -=60;$hours++;}
    $hours = str_pad($hours, 2, '0', STR_PAD_LEFT);
    $minutes = str_pad($minutes, 2, '0', STR_PAD_LEFT);
    $seconds = str_pad($seconds, 2, '0', STR_PAD_LEFT);
    return $hours.":".$minutes.":".$seconds;
}