我继续并为此创建了一个闭包(在Swift 3中)。

let (m, s) = { (secs: Int) -> (Int, Int) in
        return ((secs % 3600) / 60, (secs % 3600) % 60) }(299)

这样m = 4 s = 59。你可以根据自己的喜好来设置格式。如果没有更多的信息，你当然也想增加工作时间。

将数字转换为字符串形式的时间

func convertToHMS(number: Int) -> String {
  let hour    = number / 3600;
  let minute  = (number % 3600) / 60;
  let second = (number % 3600) % 60 ;
  
  var h = String(hour);
  var m = String(minute);
  var s = String(second);
  
  if h.count == 1{
      h = "0\(hour)";
  }
  if m.count == 1{
      m = "0\(minute)";
  }
  if s.count == 1{
      s = "0\(second)";
  }
  
  return "\(h):\(m):\(s)"
}
print(convertToHMS(number:3900))

另一种方法是将秒转换为日期，并从日期本身取秒、分和小时。 此解决方案仅限于23:59:59

NSTimeInterval是Double，使用扩展。例子:

extension Double {

    var formattedTime: String {

        var formattedTime = "0:00"

        if self > 0 {

            let hours = Int(self / 3600)
            let minutes = Int(truncatingRemainder(dividingBy: 3600) / 60)

            formattedTime = String(hours) + ":" + (minutes < 10 ? "0" + String(minutes) : String(minutes))
        }

        return formattedTime
    }
}

我已经构建了一个现有答案的mashup，以简化一切并减少Swift 3所需的代码量。

func hmsFrom(seconds: Int, completion: @escaping (_ hours: Int, _ minutes: Int, _ seconds: Int)->()) {

        completion(seconds / 3600, (seconds % 3600) / 60, (seconds % 3600) % 60)

}

func getStringFrom(seconds: Int) -> String {

    return seconds < 10 ? "0\(seconds)" : "\(seconds)"
}

用法:

var seconds: Int = 100

hmsFrom(seconds: seconds) { hours, minutes, seconds in

    let hours = getStringFrom(seconds: hours)
    let minutes = getStringFrom(seconds: minutes)
    let seconds = getStringFrom(seconds: seconds)

    print("\(hours):\(minutes):\(seconds)")                
}

打印:

00:01:40

以下是一个更结构化/灵活的方法:(Swift 3)

struct StopWatch {

    var totalSeconds: Int

    var years: Int {
        return totalSeconds / 31536000
    }

    var days: Int {
        return (totalSeconds % 31536000) / 86400
    }

    var hours: Int {
        return (totalSeconds % 86400) / 3600
    }

    var minutes: Int {
        return (totalSeconds % 3600) / 60
    }

    var seconds: Int {
        return totalSeconds % 60
    }

    //simplified to what OP wanted
    var hoursMinutesAndSeconds: (hours: Int, minutes: Int, seconds: Int) {
        return (hours, minutes, seconds)
    }
}

let watch = StopWatch(totalSeconds: 27005 + 31536000 + 86400)
print(watch.years) // Prints 1
print(watch.days) // Prints 1
print(watch.hours) // Prints 7
print(watch.minutes) // Prints 30
print(watch.seconds) // Prints 5
print(watch.hoursMinutesAndSeconds) // Prints (7, 30, 5)

使用这样的方法可以添加方便的解析，如下所示:

extension StopWatch {

    var simpleTimeString: String {
        let hoursText = timeText(from: hours)
        let minutesText = timeText(from: minutes)
        let secondsText = timeText(from: seconds)
        return "\(hoursText):\(minutesText):\(secondsText)"
    }

    private func timeText(from number: Int) -> String {
        return number < 10 ? "0\(number)" : "\(number)"
    }
}
print(watch.simpleTimeString) // Prints 07:30:05

值得注意的是，纯基于整数的方法不考虑闰日/秒。如果用例处理的是真实的日期/时间，则应该使用Date和Calendar。