从这里找到了完美的解决方案

$(function() {
    function reposition() {
        var modal = $(this),
            dialog = modal.find('.modal-dialog');
        modal.css('display', 'block');

        // Dividing by two centers the modal exactly, but dividing by three 
        // or four works better for larger screens.
        dialog.css("margin-top", Math.max(0, ($(window).height() - dialog.height()) / 2));
    }
    // Reposition when a modal is shown
    $('.modal').on('show.bs.modal', reposition);
    // Reposition when the window is resized
    $(window).on('resize', function() {
        $('.modal:visible').each(reposition);
    });
});

它可以简单地可以固定显示:伸缩

.modal-dialog {
  margin-top: 0;
  margin-bottom: 0;
  height: 100vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.modal.fade .modal-dialog {
  transform: translate(0, -100%);
}

.modal.in .modal-dialog {
  transform: translate(0, 0);
}

与前缀

.modal-dialog {
  margin-top: 0;
  margin-bottom: 0;
  height: 100vh;
  display: -webkit-box;
  display: -webkit-flex;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: vertical;
  -webkit-box-direction: normal;
  -webkit-flex-direction: column;
      -ms-flex-direction: column;
          flex-direction: column;
  -webkit-box-pack: center;
  -webkit-justify-content: center;
      -ms-flex-pack: center;
          justify-content: center;
}

.modal.fade .modal-dialog {
  -webkit-transform: translate(0, -100%);
          transform: translate(0, -100%);
}
.modal.in .modal-dialog {
  -webkit-transform: translate(0, 0);
          transform: translate(0, 0);
}

还有另一种解决方案，它将为窗口上的每个可见模态设置有效的位置。调整大小事件和show.bs.modal:

(function ($) {
    "use strict";
    function centerModal() {
        $(this).css('display', 'block');
        var $dialog  = $(this).find(".modal-dialog"),
            offset       = ($(window).height() - $dialog.height()) / 2,
            bottomMargin = parseInt($dialog.css('marginBottom'), 10);

        // Make sure you don't hide the top part of the modal w/ a negative margin if it's longer than the screen height, and keep the margin equal to the bottom margin of the modal
        if(offset < bottomMargin) offset = bottomMargin;
        $dialog.css("margin-top", offset);
    }

    $(document).on('show.bs.modal', '.modal', centerModal);
    $(window).on("resize", function () {
        $('.modal:visible').each(centerModal);

    });
})(jQuery);

下面是另一个css方法，它的工作原理非常好: http://zerosixthree.se/vertical-align-anything-with-just-3-lines-of-css/

萨斯:

.modal {
    height: 100%;

    .modal-dialog {
        top: 50% !important;
        margin-top:0;
        margin-bottom:0;
    }

    //keep proper transitions on fade in
    &.fade .modal-dialog {
        transform: translateY(-100%) !important;
    }
    &.in .modal-dialog {
        transform: translateY(-50%) !important;
    }
}

最简单的解决方案是在页面顶部添加模态对话框样式，或者用下面的代码导入css:

<style>
    .modal-dialog {
    position:absolute;
    top:50% !important;
    transform: translate(0, -50%) !important;
    -ms-transform: translate(0, -50%) !important;
    -webkit-transform: translate(0, -50%) !important;
    margin:auto 50%;
    width:40%;
    height:40%;
    }
</style>

模态声明:

    <div class="modal fade" id="exampleModalCenter" tabindex="-1" role="dialog" aria-labelledby="exampleModalCenterTitle" aria-hidden="true">
    <div class="modal-dialog">
        <div class="modal-content">
            <div class="modal-header">
                <h5 class="modal-title" id="exampleModalLongTitle">Modal title</h5>
                <button type="button" class="close" data-dismiss="modal" aria-label="Close">
                    <span aria-hidden="true">&times;</span>
                </button>
            </div>
            <div class="modal-body">
                ...
            </div>
            <div class="modal-footer">
                <button type="button" class="btn btn-secondary" data-dismiss="modal">Close</button>
                <button type="button" class="btn btn-primary">Save changes</button>
            </div>
        </div>
    </div>
</div>

情态用法:

<a data-toggle="modal" data-target="#exampleModalCenter">
 ...
</a>

试试这样做:

.popup__overlay {
    position: fixed;
    left:  0;
    top:  0;
    width: 100%;
    height: 100%;
    z-index: 999;
    text-align: center
    }
.popup {
    display: inline-block;
    vertical-align: middle
    }