fun isAppInForeground(): Boolean {
    val activityManager = getSystemService(Context.ACTIVITY_SERVICE) as ActivityManager ?: return false

    val appProcesses = activityManager.runningAppProcesses ?: return false

    val packageName = packageName
    for (appProcess in appProcesses) {
        if (appProcess.importance == ActivityManager.RunningAppProcessInfo.IMPORTANCE_FOREGROUND && appProcess.processName == packageName) {
            return true
        }
    }

    return false
}

没有任何解决方案适合我，但我提出了一个原始的解决方案。这应该有用。如果isAppBackground返回false，那么app必须在前台。

public static boolean isAppBackground(Context context){
        boolean isBackground=true;
        ActivityManager activityManager = (ActivityManager) context.getSystemService(Context.ACTIVITY_SERVICE);
        if(Build.VERSION.SDK_INT > Build.VERSION_CODES.KITKAT_WATCH){
            List<ActivityManager.RunningAppProcessInfo> runningProcesses =activityManager.getRunningAppProcesses();
            for(ActivityManager.RunningAppProcessInfo processInfo:runningProcesses){
                if(processInfo.importance==ActivityManager.RunningAppProcessInfo.IMPORTANCE_FOREGROUND){
                    for(String activeProcess:processInfo.pkgList){
                        if(activeProcess.equals(context.getPackageName())){
                            isBackground = false;
                        }
                    }
                }
            }
        }else{
            List<ActivityManager.RunningTaskInfo> taskInfo = activityManager.getRunningTasks(1);
            if(taskInfo.size()>0) {
                ComponentName componentName = taskInfo.get(0).topActivity;
                if(componentName.getPackageName().equals(context.getPackageName())){
                    isBackground = false;
                }
            }
        }
        return isBackground;
    }

检测应用程序是否在后台运行的方法很少，但只有一种是完全可靠的:

The right solution (credits go to Dan, CommonsWare and NeTeInStEiN) Track visibility of your application by yourself using Activity.onPause, Activity.onResume methods. Store "visibility" status in some other class. Good choices are your own implementation of the Application or a Service (there are also a few variations of this solution if you'd like to check activity visibility from the service).   Example Implement custom Application class (note the isActivityVisible() static method): public class MyApplication extends Application { public static boolean isActivityVisible() { return activityVisible; } public static void activityResumed() { activityVisible = true; } public static void activityPaused() { activityVisible = false; } private static boolean activityVisible; } Register your application class in AndroidManifest.xml: <application android:name="your.app.package.MyApplication" android:icon="@drawable/icon" android:label="@string/app_name" > Add onPause and onResume to every Activity in the project (you may create a common ancestor for your Activities if you'd like to, but if your activity is already extended from MapActivity/ListActivity etc. you still need to write the following by hand): @Override protected void onResume() { super.onResume(); MyApplication.activityResumed(); } @Override protected void onPause() { super.onPause(); MyApplication.activityPaused(); }   Update ActivityLifecycleCallbacks were added in API level 14 (Android 4.0). You can use them to track whether an activity of your application is currently visible to the user. Check Cornstalks' answer below for the details. The wrong one I used to suggest the following solution: You can detect currently foreground/background application with ActivityManager.getRunningAppProcesses() which returns a list of RunningAppProcessInfo records. To determine if your application is on the foreground check RunningAppProcessInfo.importance field for equality to RunningAppProcessInfo.IMPORTANCE_FOREGROUND while RunningAppProcessInfo.processName is equal to your application package name. Also if you call ActivityManager.getRunningAppProcesses() from your application UI thread it will return importance IMPORTANCE_FOREGROUND for your task no matter whether it is actually in the foreground or not. Call it in the background thread (for example via AsyncTask) and it will return correct results. While this solution may work (and it indeed works most of the time) I strongly recommend to refrain from using it. And here's why. As Dianne Hackborn wrote: These APIs are not there for applications to base their UI flow on, but to do things like show the user the running apps, or a task manager, or such. Yes there is a list kept in memory for these things. However, it is off in another process, managed by threads running separately from yours, and not something you can count on (a) seeing in time to make the correct decision or (b) have a consistent picture by the time you return. Plus the decision about what the "next" activity to go to is always done at the point where the switch is to happen, and it is not until that exact point (where the activity state is briefly locked down to do the switch) that we actually know for sure what the next thing will be. And the implementation and global behavior here is not guaranteed to remain the same in the future. I wish I had read this before I posted an answer on the SO, but hopefully it's not too late to admit my error. Another wrong solution Droid-Fu library mentioned in one of the answers uses ActivityManager.getRunningTasks for its isApplicationBroughtToBackground method. See Dianne's comment above and don't use that method either.

我想出的最好的解决办法是使用计时器。

你已经在onPause()中启动了一个定时器，并在onResume()中取消了相同的定时器，有一个定时器的实例(通常在应用程序类中定义)。计时器本身被设置为在2秒后(或您认为合适的任何时间间隔)运行Runnable，当计时器触发时，您设置一个标志，将应用程序标记为在后台。

在取消定时器之前的onResume()方法中，您可以查询后台标志来执行任何启动操作(例如开始下载或启用位置服务)。

这个解决方案允许您在back堆栈上有几个活动，并且不需要任何权限来实现。

如果你也使用事件总线，这个解决方案也很有效，因为你的计时器可以简单地触发一个事件，应用程序的各个部分可以相应地做出响应。

在@玉米秆回答的基础上，包括一些有用的功能。

额外的功能:

引入了单例模式，所以你可以在应用程序的任何地方这样做: 增加了重复事件的处理(见注释//对可见性的变化采取一些行动和//对前景的变化采取一些行动)

App.java

public class App extends Application {
    @Override
    public void onCreate() {
        super.onCreate();

        registerActivityLifecycleCallbacks(AppLifecycleHandler.getInstance());
    }
}

AppLifecycleHandler.java

public class AppLifecycleHandler implements Application.ActivityLifecycleCallbacks {
    private int resumed;
    private int started;

    private final String DebugName = "AppLifecycleHandler";

    private boolean isVisible = false;
    private boolean isInForeground = false;

    private static AppLifecycleHandler instance;

    public static AppLifecycleHandler getInstance() {
        if (instance == null) {
            instance = new AppLifecycleHandler();
        }

        return instance;
    }

    private AppLifecycleHandler() {
    }

    @Override
    public void onActivityCreated(Activity activity, Bundle savedInstanceState) {
    }

    @Override
    public void onActivityDestroyed(Activity activity) {
    }

    @Override
    public void onActivityResumed(Activity activity) {
        ++resumed;
        android.util.Log.w(DebugName, "onActivityResumed -> application is in foreground: " + (resumed > 0) + " (" + activity.getClass() + ")");
        setForeground((resumed > 0));
    }

    @Override
    public void onActivityPaused(Activity activity) {
        --resumed;
        android.util.Log.w(DebugName, "onActivityPaused -> application is in foreground: " + (resumed > 0) + " (" + activity.getClass() + ")");
        setForeground((resumed > 0));
    }

    @Override
    public void onActivitySaveInstanceState(Activity activity, Bundle outState) {
    }

    @Override
    public void onActivityStarted(Activity activity) {
        ++started;
        android.util.Log.w(DebugName, "onActivityStarted -> application is visible: " + (started > 0) + " (" + activity.getClass() + ")");
        setVisible((started > 0));
    }

    @Override
    public void onActivityStopped(Activity activity) {
        --started;
        android.util.Log.w(DebugName, "onActivityStopped -> application is visible: " + (started > 0) + " (" + activity.getClass() + ")");
        setVisible((started > 0));
    }

    private void setVisible(boolean visible) {
        if (isVisible == visible) {
            // no change
            return;
        }

        // visibility changed
        isVisible = visible;
        android.util.Log.w(DebugName, "App Visiblility Changed -> application is visible: " + isVisible);

        // take some action on change of visibility
    }

    private void setForeground(boolean inForeground) {
        if (isInForeground == inForeground) {
            // no change
            return;
        }

        // in foreground changed
        isInForeground = inForeground;
        android.util.Log.w(DebugName, "App In Foreground Changed -> application is in foreground: " + isInForeground);

        // take some action on change of in foreground

    }

    public static boolean isApplicationVisible() {
        return AppLifecycleHandler.getInstance().started > 0;
    }

    public static boolean isApplicationInForeground() {
        return AppLifecycleHandler.getInstance().resumed > 0;
    }
}

官方文件：

系统区分前台和后台应用程序。(用于服务限制的后台定义与内存管理使用的定义不同;一个应用程序可能在后台的内存管理，但在前台的能力，启动服务。)一个应用程序被认为是在前台，如果以下任何一个是真的:

它有一个可见的活动，无论该活动是启动还是暂停。 它有一个前台服务。 另一个前台应用通过绑定到它的一个服务或使用它的一个内容提供者来连接到该应用。例如，如果另一个应用绑定到它的: 输入法设置 壁纸服务 通知侦听器 语音或文字服务

如果这些条件都不为真，应用程序被认为是在后台。