根据ron发表的评论，下面是详细的解决方案。让我们假设你已经注册了一个重复的警报，它的意图是这样的:

Intent intent = new Intent("com.my.package.MY_UNIQUE_ACTION");
PendingIntent pendingIntent = PendingIntent.getBroadcast(context, 0, 
                                      intent, PendingIntent.FLAG_UPDATE_CURRENT);
Calendar calendar = Calendar.getInstance();
calendar.setTimeInMillis(System.currentTimeMillis());
calendar.add(Calendar.MINUTE, 1);

AlarmManager alarmManager = (AlarmManager) context.getSystemService(Context.ALARM_SERVICE);
alarmManager.setRepeating(AlarmManager.RTC_WAKEUP, calendar.getTimeInMillis(), 1000 * 60, pendingIntent);

检查它是否处于活动状态的方法是:

boolean alarmUp = (PendingIntent.getBroadcast(context, 0, 
        new Intent("com.my.package.MY_UNIQUE_ACTION"), 
        PendingIntent.FLAG_NO_CREATE) != null);

if (alarmUp)
{
    Log.d("myTag", "Alarm is already active");
}

关键是在javadoc中描述的FLAG_NO_CREATE:如果所描述的PendingIntent **不**已经存在，那么简单地返回null(而不是创建一个新的)

我有两个闹钟。我使用带有额外内容的意图而不是行动来识别事件:

Intent i = new Intent(context, AppReciever.class);
i.putExtra("timer", "timer1");

问题是，不同的额外的意图(和警报)不会是唯一的。因此，为了能够识别哪个警报是活跃的或不活跃的，我必须定义diff requestCode-s:

boolean alarmUp = (PendingIntent.getBroadcast(context, MyApp.TIMER_1, i, 
                    PendingIntent.FLAG_NO_CREATE) != null);

下面是如何创建警报的:

public static final int TIMER_1 = 1;
public static final int TIMER_2 = 2;

PendingIntent pending = PendingIntent.getBroadcast(context, TIMER_1, i,
            PendingIntent.FLAG_CANCEL_CURRENT);
setInexactRepeating(AlarmManager.RTC_WAKEUP,
            cal.getTimeInMillis(), AlarmManager.INTERVAL_DAY, pending);
pending = PendingIntent.getBroadcast(context, TIMER_2, i,
            PendingIntent.FLAG_CANCEL_CURRENT);
setInexactRepeating(AlarmManager.RTC_WAKEUP,
            cal.getTimeInMillis(), AlarmManager.INTERVAL_DAY, pending);

刚找到另一个解决办法，似乎对我有用

Intent myIntent = new Intent(MainActivity.this, MyReceiver.class);

boolean isWorking = (PendingIntent.getBroadcast(MainActivity.this, 0, myIntent, PendingIntent.FLAG_NO_CREATE) != null);
if (isWorking) {Log.d("alarm", "is working");} else {Log.d("alarm", "is not working");}

if(!isWorking) {
    pendingIntent = PendingIntent.getBroadcast(MainActivity.this, 0, myIntent,    PendingIntent.FLAG_UPDATE_CURRENT);
    alarmManager = (AlarmManager) getSystemService(ALARM_SERVICE);
    int timeNotif = 5 * 60 * 1000;//time in ms, 7*24*60*60*1000 for 1 week
    Log.d("Notif", "Notification every (ms): " + timeNotif);
    alarmManager.setRepeating(AlarmManager.RTC_WAKEUP, calendar.getTimeInMillis(), timeNotif, pendingIntent);
    }

根据我的经验，在最新版本的Android中，我认为它只允许广播消息唤醒警报，而不是直接启动服务。看看这个链接:https://developer.android.com/training/scheduling/alarms，上面写着:

报警器具有以下特点:

它们允许你在设定的时间和/或间隔内发射intent。 您可以将它们与广播接收器结合使用以启动服务和执行其他操作。

第二句话的关键词是“连词”。它明确指出，警报是为Broadcast设计的(这意味着不是为直接启动服务而设计的)。我尝试了几个小时使用一个PendingIntent与getService()，但不能让它工作，即使我确认挂起的意图是正确地使用:

pendingIntent.send(0);

对于“targetSdkVersion 29”，这没有工作..[不会触发onStartCommand()]:

Intent launchIntent = new Intent(context, MyService.class);
launchIntent.putExtra(Type.KEY, SERVER_QUERY);    
PendingIntent pendingIntent =
                PendingIntent.getService(context, 0, launchIntent, 0);

我可以验证警报正在运行使用:

adb shell dumpsys alarm | grep com.myapp

然而，这确实奏效了:

public static class AlarmReceiverWakeup extends BroadcastReceiver {

    @Override
    public void onReceive(Context context, Intent intent) {
        Log.i(TAG, "onReceive Alarm wakeup");
        startService(context);
    }
}


public static void scheduleAlarmWakeup(Context context) {

    Intent broadcastIntent = new Intent(context, AlarmReceiverWakeup.class);
    broadcastIntent.putExtra(Type.KEY, SERVER_QUERY);    
    PendingIntent pendingIntent =
                    PendingIntent.getBroadcast(context, 0, broadcastIntent, 0);
    AlarmManager alarmManager =
                (AlarmManager) context.getSystemService(Context.ALARM_SERVICE);

    // NOTE: using System.currentTimeMillis() fails w/ELAPSED_REALTIME_WAKEUP 
    //     use SystemClock.elapsedRealtime() instead
    alarmManager.setRepeating(
                AlarmManager.ELAPSED_REALTIME_WAKEUP,
                SystemClock.elapsedRealtime()+5000,
                AlarmManager.INTERVAL_FIFTEEN_MINUTES/4,
                getAlarmPendingIntent(context)
    );
}

顺便说一下，这是Broadcast Receiver的AndroidManifest.xml条目:

<receiver android:name=".ServerQueryService$AlarmReceiverWakeup"
    android:enabled="true">
    <intent-filter>
        <category android:name="android.intent.category.DEFAULT"/>
    </intent-filter>
</receiver>

虽然这里几乎每个人都给出了正确答案，但没有人解释警报的工作依据是什么

你可以在这里了解更多关于AlarmManager及其工作的信息。但这里有一个简单的答案

你可以看到AlarmManager基本上在未来的某个时间安排一个PendingIntent。所以为了取消预定的Alarm，你需要取消PendingIntent。

在创建PendingIntent时，总是要注意两件事

PendingIntent.getBroadcast(context,REQUEST_CODE,intent, PendingIntent.FLAG_UPDATE_CURRENT);

请求代码——作为唯一标识符 Flag -定义PendingIntent的行为

现在要检查警报是否已经被安排或取消警报，你只需要访问相同的PendingIntent。如果您使用相同的请求代码并使用如下所示的FLAG_NO_CREATE，就可以做到这一点

PendingIntent pendingIntent=PendingIntent.getBroadcast(this,REQUEST_CODE,intent,PendingIntent.FLAG_NO_CREATE);

if (pendingIntent!=null)
   alarmManager.cancel(pendingIntent);

使用FLAG_NO_CREATE，如果PendingIntent不存在，它将返回null。如果它已经存在，则返回对现有的PendingIntent的引用

接收器的工作示例(上面的答案只是与动作有关)。

//starting
AlarmManager alarmManager = (AlarmManager) getActivity().getSystemService(Context.ALARM_SERVICE);
Intent intent = new Intent(getActivity(), MyReceiver.class);
intent.setAction(MyReceiver.ACTION_ALARM_RECEIVER);//my custom string action name
PendingIntent pendingIntent = PendingIntent.getBroadcast(getActivity(), 1001, intent, PendingIntent.FLAG_CANCEL_CURRENT);//used unique ID as 1001
alarmManager.setRepeating(AlarmManager.RTC_WAKEUP, System.currentTimeMillis(), aroundInterval, pendingIntent);//first start will start asap

//and stopping
Intent intent = new Intent(getActivity(), MyReceiver.class);//the same as up
intent.setAction(MyReceiver.ACTION_ALARM_RECEIVER);//the same as up
PendingIntent pendingIntent = PendingIntent.getBroadcast(getActivity(), 1001, intent, PendingIntent.FLAG_CANCEL_CURRENT);//the same as up
alarmManager.cancel(pendingIntent);//important
pendingIntent.cancel();//important

//checking if alarm is working with pendingIntent
Intent intent = new Intent(getActivity(), MyReceiver.class);//the same as up
intent.setAction(MyReceiver.ACTION_ALARM_RECEIVER);//the same as up
boolean isWorking = (PendingIntent.getBroadcast(getActivity(), 1001, intent, PendingIntent.FLAG_NO_CREATE) != null);//just changed the flag
Log.d(TAG, "alarm is " + (isWorking ? "" : "not") + " working...");

值得一提的是:

如果稍后创建应用程序(进程)重新检索相同类型的 PendingIntent(相同的操作，相同的Intent的动作，数据，类别， 组件，标志)，它将收到一个PendingIntent 表示相同的令牌，如果该令牌仍然有效，则可以调用 取消()来删除它。

简而言之，你的PendingIntent应该有相同的特性(操作和意图的结构)来控制它。