当一个Fragment或AppCompatActivity的状态通过onSaveInstanceState()保存时，它的UI被认为是不可变的，直到ON_START被调用。在保存状态后尝试修改UI可能会导致应用程序导航状态的不一致，这就是为什么FragmentManager会抛出异常，如果应用程序在保存状态后运行FragmentTransaction。参见commit()了解详细信息。

LiveData通过避免在观察者的关联生命周期至少不是STARTED时调用它的观察者来避免这种边缘情况。在幕后，它在决定调用其观察者之前调用isAtLeast()。

只需在显示你的片段之前调用super.onPostResume()，或者在调用super.onPostResume()之后在onPostResume()方法中移动你的代码。这就解决了问题!

简单有效的解决方案:

遵循简单的步骤:

步骤1:在各自的片段中覆盖onSaveInstanceState状态。并从中移除super method。

@Override
public void onSaveInstanceState(Bundle outState) {
};

步骤2:使用CommitAllowingStateLoss();而不是commit();而片段操作。

fragmentTransaction.commitAllowingStateLoss();

My use case: I have used listener in fragment to notify activity that some thing happened. I did new fragment commit on callback method. This works perfectly fine on first time. But on orientation change the activity is recreated with saved instance state. In that case fragment is not created again implies that the fragment have the listener which is old destroyed activity. Any way the call back method will get triggered on action. It goes to destroyed activity which cause the issue. The solution is to reset the listener in fragment with current live activity. This solve the problem.

当我在一个片段中使用startactivity时，我会得到这个异常;

当我改变使用startactivityforresult时，异常消失了:)

所以修复它的简单方法是使用startActivityForResult api:)

这对我很管用……我自己发现的…希望对你有所帮助!

1)不要有全局的“静态”FragmentManager / FragmentTransaction。

2) onCreate，总是初始化FragmentManager再次!

样本如下:-

public abstract class FragmentController extends AnotherActivity{
protected FragmentManager fragmentManager;
protected FragmentTransaction fragmentTransaction;
protected Bundle mSavedInstanceState;

@Override
protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    mSavedInstanceState = savedInstanceState;
    setDefaultFragments();
}

protected void setDefaultFragments() {
    fragmentManager = getSupportFragmentManager();
    //check if on orientation change.. do not re-add fragments!
    if(mSavedInstanceState == null) {
        //instantiate the fragment manager

        fragmentTransaction = fragmentManager.beginTransaction();

        //the navigation fragments
        NavigationFragment navFrag = new NavigationFragment();
        ToolbarFragment toolFrag = new ToolbarFragment();

        fragmentTransaction.add(R.id.NavLayout, navFrag, "NavFrag");
        fragmentTransaction.add(R.id.ToolbarLayout, toolFrag, "ToolFrag");
        fragmentTransaction.commitAllowingStateLoss();

        //add own fragment to the nav (abstract method)
        setOwnFragment();
    }
}