使用keybindings.json中的键绑定:

CTRL+j和CTRL+k将焦点在编辑器组中的编辑器和终端中的终端窗口之间转移 CTRL+h和CTRL+l在包括终端在内的编辑器组之间转移焦点

(这些键绑定对vim用户来说应该特别自然。其他人可能希望把h/j/k/l换成左/下/上/右)

// In an editor group, ctrl+j and ctrl+k jump between editor windows
{ "key": "ctrl+j", "command": "workbench.action.nextEditorInGroup" },
{ "key": "ctrl+k", "command": "workbench.action.previousEditorInGroup" },
// In the terminal, ctrl+j and ctrl+k jump between terminal windows
{
    "key": "ctrl+j",
    "command": "workbench.action.terminal.focusNext",
    "when": "terminalFocus && terminalHasBeenCreated && !terminalEditorFocus || terminalFocus && terminalProcessSupported && !terminalEditorFocus"
},
{
    "key": "ctrl+k",
    "command": "workbench.action.terminal.focusPrevious",
    "when": "terminalFocus && terminalHasBeenCreated && !terminalEditorFocus || terminalFocus && terminalProcessSupported && !terminalEditorFocus"
},
// In the work area, ctrl+j and ctrl+k jump between editor groups
{ "key": "ctrl+h", "command": "workbench.action.focusPreviousGroup" },
{ "key": "ctrl+l", "command": "workbench.action.focusNextGroup" },
// in the first editor group terminal, jump "back" to the terminal (if there is a terminal open)
{
    "key": "ctrl+h",
    "when": " terminalHasBeenCreated && terminalIsOpen && activeEditorGroupIndex == 1",
    "command": "workbench.action.terminal.focus"
},
// in the last editor group terminal, jump "forward" to the terminal (if there is a terminal open)
{
    "key": "ctrl+l",
    "when": "terminalHasBeenCreated && terminalIsOpen && activeEditorGroupLast",
    "command": "workbench.action.terminal.focus"
},
// in the terminal, jump "back" to the last editor group
{
    "key": "ctrl+h",
    "command": "workbench.action.focusLastEditorGroup",
    "when": "terminalFocus"
},
// in the terminal, jump "forward" to the last first group
{
    "key": "ctrl+l",
    "command": "workbench.action.focusFirstEditorGroup",
    "when": "terminalFocus"
},

我把我的配置如下，因为我发现ctrl+ '有点难按。

{
  "key": "ctrl+k",
  "command": "workbench.action.focusActiveEditorGroup",
  "when": "terminalFocus"
},
{
  "key": "ctrl+j",
  "command": "workbench.action.terminal.focus",
  "when": "!terminalFocus"
}

我还配置了以下内容，以便在编辑器组之间移动。

{
  "key": "ctrl+h",
  "command": "workbench.action.focusPreviousGroup",
  "when": "!terminalFocus"
},
{
  "key": "ctrl+l",
  "command": "workbench.action.focusNextGroup",
  "when": "!terminalFocus"
}

顺便说一下，我在Mac上从系统首选项=>键盘=>修改器键配置了Caps Lock。

我通过设置>键盘快捷键来做到这一点，然后在它给出一个搜索栏类型的焦点终端的部分中选择该选项。它将要求输入您想要为此操作设置的组合。这样做。至于编辑器焦点，在搜索栏中输入“编辑器焦点”，并输入您想要的键。如果你出色地添加了一个键。可以通过编辑上面评论中提到的Jason来删除它

100%工作设置…

[
    { "key": "alt+right", "command": "workbench.action.terminal.focus"},
    { "key": "alt+left", "command": "workbench.action.focusActiveEditorGroup", "when": "terminalFocus"}   
]

从编辑器切换到 终端。workbench.action.focusActiveEditorGroup:切换 从终端到编辑器。

下面是我的方法，它提供了在活动终端之间导航的一致方式，以及在终端和编辑器窗格之间跳转而无需关闭终端视图。您可以尝试将此添加到您的键绑定。我建议你使用键盘绑定UI (Mac上的cmd+K cmd+S)，这样你就可以检查/管理冲突等。

这样，我可以使用ctrl+x <箭头方向>导航到任何可见的编辑器或终端。一旦光标在终端部分，您可以使用ctrl+x ctrl+up或ctrl+x ctrl+down在活动终端中循环。

cmd-J仍然用于隐藏/显示终端窗格。

    {
        "key": "ctrl+x right",
        "command": "workbench.action.terminal.focusNextPane",
        "when": "terminalFocus"
    },
    {
        "key": "ctrl+x left",
        "command": "workbench.action.terminal.focusPreviousPane",
        "when": "terminalFocus"
    },
    {
        "key": "ctrl+x ctrl+down",
        "command": "workbench.action.terminal.focusNext",
        "when": "terminalFocus"
    },
    {
        "key": "ctrl+x ctrl+up",
        "command": "workbench.action.terminal.focusPrevious",
        "when": "terminalFocus"
    },
    {
        "key": "ctrl+x up",
        "command": "workbench.action.navigateUp"
    },
    {
        "key": "ctrl+x down",
        "command": "workbench.action.navigateDown"
    },
    {
        "key": "ctrl+x left",
        "command": "workbench.action.navigateLeft",
        "when": "!terminalFocus"
    },
    {
        "key": "ctrl+x right",
        "command": "workbench.action.navigateRight",
        "when": "!terminalFocus"
    },

Shubham Jain的答案是现在使用内置的键盘快捷键的最佳选择。

我映射

Ctrl +;

和重新映射

Ctrl + L

这样你就可以在终端和编辑器之间移动焦点，并在近距离切换终端。