受控异常非常好，只要你知道什么时候应该使用它们。对于SQLException(有时对于IOException)， Java核心API无法遵循这些规则，这就是它们如此糟糕的原因。

受控异常应该用于可预测的、但无法预防的、可以合理恢复的错误。

未检查异常应该用于其他所有事情。

我来解释一下，因为大多数人都误解了这句话的意思。

Predictable but unpreventable: The caller did everything within their power to validate the input parameters, but some condition outside their control has caused the operation to fail. For example, you try reading a file but someone deletes it between the time you check if it exists and the time the read operation begins. By declaring a checked exception, you are telling the caller to anticipate this failure. Reasonable to recover from: There is no point telling callers to anticipate exceptions that they cannot recover from. If a user attempts to read from an non-existing file, the caller can prompt them for a new filename. On the other hand, if the method fails due to a programming bug (invalid method arguments or buggy method implementation) there is nothing the application can do to fix the problem in mid-execution. The best it can do is log the problem and wait for the developer to fix it at a later time.

除非您抛出的异常满足上述所有条件，否则它应该使用未检查异常。

Reevaluate at every level: Sometimes the method catching the checked exception isn't the right place to handle the error. In that case, consider what is reasonable for your own callers. If the exception is predictable, unpreventable and reasonable for them to recover from then you should throw a checked exception yourself. If not, you should wrap the exception in an unchecked exception. If you follow this rule you will find yourself converting checked exceptions to unchecked exceptions and vice versa depending on what layer you are in.

对于已检查和未检查的异常，使用正确的抽象级别。例如，具有两种不同实现(数据库和文件系统)的代码存储库应该通过抛出SQLException或IOException来避免暴露特定于实现的细节。相反，它应该将异常包装在一个跨越所有实现的抽象中(例如RepositoryException)。

来自Java学习者:

When an exception occurs, you have to either catch and handle the exception, or tell compiler that you can't handle it by declaring that your method throws that exception, then the code that uses your method will have to handle that exception (even it also may choose to declare that it throws the exception if it can't handle it). Compiler will check that we have done one of the two things (catch, or declare). So these are called Checked exceptions. But Errors, and Runtime Exceptions are not checked for by compiler (even though you can choose to catch, or declare, it is not required). So, these two are called Unchecked exceptions. Errors are used to represent those conditions which occur outside the application, such as crash of the system. Runtime exceptions are usually occur by fault in the application logic. You can't do anything in these situations. When runtime exception occur, you have to re-write your program code. So, these are not checked by compiler. These runtime exceptions will uncover in development, and testing period. Then we have to refactor our code to remove these errors.

检查例外: 如果客户端可以从异常中恢复，并希望继续，请使用受控异常。

未经检查的异常: 如果客户端在异常发生后不能做任何事情，则引发未检查的异常。

示例:如果您希望在方法a()中执行算术操作，并且基于a()的输出，则必须执行另一个操作。如果方法A()的输出为空，而您在运行时并不期望它，那么您将抛出空指针异常，即运行时异常。

请参考这里

我使用的规则是:永远不要使用未经检查的异常!(或者当你看不到任何方法的时候)

从使用您的库的开发人员或使用您的库/应用程序的最终用户的角度来看，遇到由于不应出现的异常而导致应用程序崩溃的情况真的很糟糕。指望包罗万象也不行。

通过这种方式，最终用户仍然可以看到错误消息，而不是应用程序完全消失。

当不太可能出现异常时，即使在捕捉到异常之后，我们也可以继续，并且我们不能做任何事情来避免该异常，那么我们可以使用受控异常。

当我们想做一些有意义的事情时，当一个特定的异常发生时，当这个异常是预期的，但不是确定的，那么我们可以使用受控异常。

当异常在不同的层中导航时，我们不需要在每一层都捕获它，在这种情况下，我们可以使用运行时异常或包装异常作为未检查的异常。

运行时异常是在异常最有可能发生的情况下使用的，没有办法进一步进行，并且没有任何东西可以恢复。在这种情况下，我们可以对这种异常采取预防措施。EX: NUllPointerException, ArrayOutofBoundsException。这些更有可能发生。在这种情况下，我们可以在编码时采取预防措施来避免这种异常。否则，我们将不得不在每个地方都写入try catch块。

更一般的例外情况可以设置为Unchecked，不太一般的例外情况将被检查。

You can call it a checked or unchecked exception; however, both types of exception can be caught by the programmer, so the best answer is: write all of your exceptions as unchecked and document them. That way the developer who uses your API can choose whether he or she wants to catch that exception and do something. Checked exceptions are a complete waste of everyone's time and it makes your code a shocking nightmare to look at. Proper unit testing will then bring up any exceptions that you may have to catch and do something with.