好的适配器FragmentStatePagerAdapter我基金一个解决方案:

在你的FragmentActivity:

ActionBar mActionBar = getSupportActionBar(); 
mActionBar.addTab(mActionBar.newTab().setText("TAB1").setTabListener(this).setTag(Fragment.instantiate(this, MyFragment1.class.getName())));
mActionBar.addTab(mActionBar.newTab().setText("TAB2").setTabListener(this).setTag(Fragment.instantiate(this, MyFragment2.class.getName())));
mActionBar.addTab(mActionBar.newTab().setText("TAB3").setTabListener(this).setTag(Fragment.instantiate(this, MyFragment3.class.getName())));

viewPager = (STViewPager) super.findViewById(R.id.viewpager);
mPagerAdapter = new MyPagerAdapter(getSupportFragmentManager(), mActionBar);
viewPager.setAdapter(this.mPagerAdapter);

在你的类FragmentActivity中创建一个方法——这样你就可以访问你的Fragment，你只需要给它你想要的Fragment的位置:

public Fragment getActiveFragment(int position) {
String name = MyPagerAdapter.makeFragmentName(position);
return getSupportFragmentManager().findFragmentByTag(name);
}

在适配器中:

public class MyPagerAdapter extends FragmentStatePagerAdapter {

private final ActionBar actionBar;
private final FragmentManager fragmentManager;

public MyPagerAdapter(FragmentManager fragmentManager, com.actionbarsherlock.app.ActionBarActionBar mActionBar) {super(fragmentManager);
this.actionBar = mActionBar;
this.fragmentManager = fragmentManager;
}

@Override
public Fragment getItem(int position) {
getSupportFragmentManager().beginTransaction().add(mTchatDetailsFragment, makeFragmentName(position)).commit();
return (Fragment)this.actionBar.getTabAt(position);
}

@Override
public int getCount() {
return this.actionBar.getTabCount();
}

@Override
public CharSequence getPageTitle(int position) {
return this.actionBar.getTabAt(position).getText();
}

private static String makeFragmentName(int viewId, int index) {
return "android:fragment:" + index;
}

}

在我的案例中，上述解决方案都不起作用。

然而，由于我在一个片段中使用了子片段管理器，下面使用了:

Fragment f = getChildFragmentManager().getFragments().get(viewpage . getcurrentitem ());

只有当管理器中的片段与viewpager项相对应时，这才有效。

这是基于上面Steven的回答。这将返回已经附加到父活动的片段的实际实例。

FragmentPagerAdapter fragmentPagerAdapter = (FragmentPagerAdapter) mViewPager.getAdapter();
    for(int i = 0; i < fragmentPagerAdapter.getCount(); i++) {

        Fragment viewPagerFragment = (Fragment) mViewPager.getAdapter().instantiateItem(mViewPager, i);
        if(viewPagerFragment != null && viewPagerFragment.isAdded()) {

            if (viewPagerFragment instanceof FragmentOne){
                FragmentOne oneFragment = (FragmentOne) viewPagerFragment;
                if (oneFragment != null){
                    oneFragment.update(); // your custom method
                }
            } else if (viewPagerFragment instanceof FragmentTwo){
                FragmentTwo twoFragment = (FragmentTwo) viewPagerFragment;

                if (twoFragment != null){
                    twoFragment.update(); // your custom method
                }
            }
        }
    }

我知道这有几个答案，但也许这能帮助到一些人。当我需要从ViewPager中获取片段时，我使用了一个相对简单的解决方案。在持有ViewPager的Activity或Fragment中，你可以使用这段代码循环遍历它持有的每个Fragment。

FragmentPagerAdapter fragmentPagerAdapter = (FragmentPagerAdapter) mViewPager.getAdapter();
for(int i = 0; i < fragmentPagerAdapter.getCount(); i++) {
    Fragment viewPagerFragment = fragmentPagerAdapter.getItem(i);
    if(viewPagerFragment != null) {
        // Do something with your Fragment
        // Check viewPagerFragment.isResumed() if you intend on interacting with any views.
    }
}

如果你知道片段在ViewPager中的位置，你可以调用getItem(knownPosition)。 如果你不知道Fragment在ViewPager中的位置，你可以用getUniqueId()这样的方法让你的子Fragment实现一个接口，并使用它来区分它们。或者你可以循环遍历所有片段并检查类类型，例如if(viewPagerFragment instanceof FragmentClassYouWant)

! !编辑! !

I have discovered that getItem only gets called by a FragmentPagerAdapter when each Fragment needs to be created the first time, after that, it appears the the Fragments are recycled using the FragmentManager. This way, many implementations of FragmentPagerAdapter create new Fragments in getItem. Using my above method, this means we will create new Fragments each time getItem is called as we go through all the items in the FragmentPagerAdapter. Due to this, I have found a better approach, using the FragmentManager to get each Fragment instead (using the accepted answer). This is a more complete solution, and has been working well for me.

FragmentPagerAdapter fragmentPagerAdapter = (FragmentPagerAdapter) mViewPager.getAdapter();
for(int i = 0; i < fragmentPagerAdapter.getCount(); i++) {
    String name = makeFragmentName(mViewPager.getId(), i);
    Fragment viewPagerFragment = getChildFragmentManager().findFragmentByTag(name);
    // OR Fragment viewPagerFragment = getFragmentManager().findFragmentByTag(name);
    if(viewPagerFragment != null) {

        // Do something with your Fragment
        if (viewPagerFragment.isResumed()) {
            // Interact with any views/data that must be alive
        }
        else {
            // Flag something for update later, when this viewPagerFragment
            // returns to onResume
        }
    }
}

你需要这个方法。

private static String makeFragmentName(int viewId, int position) {
    return "android:switcher:" + viewId + ":" + position;
}

最简单、最简洁的方法。如果你在ViewPager中所有的片段都属于不同的类，你可以像下面这样检索并区分它们:

public class MyActivity extends Activity
{

    @Override
    public void onAttachFragment(Fragment fragment) {
        super.onAttachFragment(fragment);
        if (fragment.getClass() == MyFragment.class) {
            mMyFragment = (MyFragment) fragment;
        }
    }

}

为了从ViewPager中获取当前可见片段。我用了这个简单的语句，效果很好。

      public Fragment getFragmentFromViewpager()  
      {
         return ((Fragment) (mAdapter.instantiateItem(mViewPager, mViewPager.getCurrentItem())));
      }