简单的回答:您必须了解其中的区别，并根据代码做出选择。

Long answer: In general I would rather try to avoid synchronize(this) to reduce contention but private locks add complexity you have to be aware of. So use the right synchronization for the right job. If you are not so experienced with multi-threaded programming I would rather stick to instance locking and read up on this topic. (That said: just using synchronize(this) does not automatically make your class fully thread-safe.) This is a not an easy topic but once you get used to it, the answer whether to use synchronize(this) or not comes naturally.

I think there is a good explanation on why each of these are vital techniques under your belt in a book called Java Concurrency In Practice by Brian Goetz. He makes one point very clear - you must use the same lock "EVERYWHERE" to protect the state of your object. Synchronised method and synchronising on an object often go hand in hand. E.g. Vector synchronises all its methods. If you have a handle to a vector object and are going to do "put if absent" then merely Vector synchronising its own individual methods isn't going to protect you from corruption of state. You need to synchronise using synchronised (vectorHandle). This will result in the SAME lock being acquired by every thread which has a handle to the vector and will protect overall state of the vector. This is called client side locking. We do know as a matter of fact vector does synchronised (this) / synchronises all its methods and hence synchronising on the object vectorHandle will result in proper synchronisation of vector objects state. Its foolish to believe that you are thread safe just because you are using a thread safe collection. This is precisely the reason ConcurrentHashMap explicitly introduced putIfAbsent method - to make such operations atomic.

总之

Synchronising at method level allows client side locking. If you have a private lock object - it makes client side locking impossible. This is fine if you know that your class doesn't have "put if absent" type of functionality. If you are designing a library - then synchronising on this or synchronising the method is often wiser. Because you are rarely in a position to decide how your class is going to be used. Had Vector used a private lock object - it would have been impossible to get "put if absent" right. The client code will never gain a handle to the private lock thus breaking the fundamental rule of using the EXACT SAME LOCK to protect its state. Synchronising on this or synchronised methods do have a problem as others have pointed out - someone could get a lock and never release it. All other threads would keep waiting for the lock to be released. So know what you are doing and adopt the one that's correct. Someone argued that having a private lock object gives you better granularity - e.g. if two operations are unrelated - they could be guarded by different locks resulting in better throughput. But this i think is design smell and not code smell - if two operations are completely unrelated why are they part of the SAME class? Why should a class club unrelated functionalities at all? May be a utility class? Hmmmm - some util providing string manipulation and calendar date formatting through the same instance?? ... doesn't make any sense to me at least!!

首先需要指出的是:

public void blah() {
  synchronized (this) {
    // do stuff
  }
}

语义上等价于:

public synchronized void blah() {
  // do stuff
}

这是不使用synchronized(this)的一个原因。您可能会说，您可以围绕synchronized(this)块做一些事情。通常的原因是试图避免必须进行同步检查，这将导致各种并发问题，特别是双重检查锁定问题，这表明要使一个相对简单的检查具有线程安全性是多么困难。

私有锁是一种防御机制，这从来都不是一个坏主意。

另外，正如您所提到的，私有锁可以控制粒度。一个对象上的一组操作可能与另一组完全无关，但同步(这)将相互排除对所有这些操作的访问。

同步(这个)真的不能给你任何东西。

concurrent包极大地降低了线程安全代码的复杂性。我只有一些轶事证据，但我所见过的大多数synchronized(x)工作似乎都是重新实现Lock、Semaphore或Latch，但使用的是较低级别的监视器。

考虑到这一点，使用这些机制中的任何一种进行同步都类似于对内部对象进行同步，而不是泄露锁。这是非常有益的，因为您可以绝对确定通过两个或多个线程控制进入监视器的条目。

简单的回答:您必须了解其中的区别，并根据代码做出选择。

Long answer: In general I would rather try to avoid synchronize(this) to reduce contention but private locks add complexity you have to be aware of. So use the right synchronization for the right job. If you are not so experienced with multi-threaded programming I would rather stick to instance locking and read up on this topic. (That said: just using synchronize(this) does not automatically make your class fully thread-safe.) This is a not an easy topic but once you get used to it, the answer whether to use synchronize(this) or not comes naturally.

一个使用synchronized(this)的好例子。

// add listener
public final synchronized void addListener(IListener l) {listeners.add(l);}
// remove listener
public final synchronized void removeListener(IListener l) {listeners.remove(l);}
// routine that raise events
public void run() {
   // some code here...
   Set ls;
   synchronized(this) {
      ls = listeners.clone();
   }
   for (IListener l : ls) { l.processEvent(event); }
   // some code here...
}

正如你在这里看到的，我们在这个上使用同步来方便地与那里的一些同步方法进行长周期(可能是无限循环的run方法)合作。

当然，在私有字段上使用synchronized可以很容易地重写。但有时，当我们已经有了一些同步方法的设计时(例如，我们从遗留类派生出来的，synchronized(this)可能是唯一的解决方案)。