使用https://github.com/JobGetabu/DroidNet更容易

 @Override
    public void onInternetConnectivityChanged(boolean isConnected) {

        if (isConnected) {
            //do Stuff with internet
            netIsOn();
        } else {
            //no internet
            netIsOff();
        }
    }

    private void netIsOn(){...}

    private void netIsOff(){...}

广播接收机代码检查互联网连接变化:

public class BroadCastDetecter extends BroadcastReceiver {
    public static boolean internet_status = false;
    public static void checkInternetConenction(Context context) {
        internet_status = false;
        ConnectivityManager check = (ConnectivityManager) context.getSystemService(Context.CONNECTIVITY_SERVICE);
        if (check != null) {
            NetworkInfo[] info = check.getAllNetworkInfo();
            if (info != null)
                for (int i = 0; i < info.length; i++)
                {
                    if (info[i].getState() == NetworkInfo.State.CONNECTED) {
                        internet_status = true;
                    }
                }
            if(internet_status)
            {
               //do what you want to if internet connection is available
            }
        }
    }

    @Override
    public void onReceive(Context context, Intent intent)
    {
        try {
            checkInternetConenction(context);
        }catch(Exception e){

        }
    }
}

在manifest文件中添加:

 <receiver android:name=".BroadCastDetecter">
            <intent-filter>
                <action android:name="android.net.conn.CONNECTIVITY_CHANGE" />
            </intent-filter>
        </receiver>

1)在manifest: -调用接收器如下代码

<?xml version="1.0" encoding="utf-8"?>
<manifest xmlns:android="http://schemas.android.com/apk/res/android"
    xmlns:tools="http://schemas.android.com/tools"
    package="com.safal.checkinternet">

    <uses-permission android:name="android.permission.INTERNET" />
    <uses-permission android:name="android.permission.ACCESS_NETWORK_STATE" />

    <application
        android:allowBackup="true"
        android:icon="@mipmap/ic_launcher"
        android:label="@string/app_name"
        android:roundIcon="@mipmap/ic_launcher_round"
        android:supportsRtl="true"
        android:theme="@style/AppTheme"
        tools:ignore="AllowBackup,GoogleAppIndexingWarning">
        <receiver android:name=".NetworkChangeReceiver" >
            <intent-filter>
                <action android:name="android.net.conn.CONNECTIVITY_CHANGE" />
            </intent-filter>
        </receiver>
        <activity android:name=".MainActivity">
            <intent-filter>
                <action android:name="android.intent.action.MAIN" />

                <category android:name="android.intent.category.LAUNCHER" />
            </intent-filter>
        </activity>
    </application>

</manifest>

2)创建一个宽播接收器类:在这个类中添加网络检查的代码

package com.safal.checkinternet;

import android.content.BroadcastReceiver;
import android.content.Context;
import android.content.Intent;
import android.net.ConnectivityManager;
import android.net.NetworkInfo;
import android.util.Log;
import android.widget.Toast;

public class NetworkChangeReceiver extends BroadcastReceiver {

    @Override
    public void onReceive(final Context context, final Intent intent) {
        if (isOnline(context)){
            Toast.makeText(context, "Available", Toast.LENGTH_SHORT).show();
        }else {
            Toast.makeText(context, "Not Available", Toast.LENGTH_SHORT).show();
        }
    }
    public boolean isOnline(Context context) {

        ConnectivityManager cm = (ConnectivityManager) context.getSystemService(Context.CONNECTIVITY_SERVICE);
        assert cm != null;
        NetworkInfo netInfo = cm.getActiveNetworkInfo();
        return (netInfo != null && netInfo.isConnected());
    }    
} 

3)在您的活动中呼叫广播接收器:-

package com.safal.checkinternet;

import androidx.appcompat.app.AppCompatActivity;

import android.content.Intent;
import android.content.IntentFilter;
import android.os.Bundle;

public class MainActivity extends AppCompatActivity {

    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.activity_main);
//Call Broad cast Receiver 
        IntentFilter filter = new IntentFilter();
        filter.addAction("android.net.conn.CONNECTIVITY_CHANGE");
        registerReceiver(new NetworkChangeReceiver(), filter);
    }
}

清单:

<receiver android:name=".your.namepackage.here.ConnectivityReceiver">
    <intent-filter>
        <action android:name="android.net.conn.CONNECTIVITY_CHANGE"/>
    </intent-filter>
</receiver>

接收方的类:

public class ConnectivityReceiver extends BroadcastReceiver{

    @Override
    public void onReceive(Context context, Intent intent) {
        final String action = intent.getAction();
        switch (action) {
            case ConnectivityManager.CONNECTIVITY_ACTION:
                DebugUtils.logDebug("BROADCAST", "network change");
                if(NetworkUtils.isConnect()){
                    //do action here
                }
            break;
        }
    }
}

和类utils，如example:

public class NetworkUtils {

    public static boolean isConnect() {
        ConnectivityManager connectivityManager = (ConnectivityManager) Application.getInstance().getSystemService(Context.CONNECTIVITY_SERVICE);
        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.LOLLIPOP) {
            Network[] netArray = connectivityManager.getAllNetworks();
            NetworkInfo netInfo;
            for (Network net : netArray) {
                netInfo = connectivityManager.getNetworkInfo(net);
                if ((netInfo.getTypeName().equalsIgnoreCase("WIFI") || netInfo.getTypeName().equalsIgnoreCase("MOBILE")) && netInfo.isConnected() && netInfo.isAvailable()) {
                    //if (netInfo.getState().equals(NetworkInfo.State.CONNECTED)) {
                    Log.d("Network", "NETWORKNAME: " + netInfo.getTypeName());
                    return true;
                }
            }
        } else {
            if (connectivityManager != null) {
                @SuppressWarnings("deprecation")
                NetworkInfo[] netInfoArray = connectivityManager.getAllNetworkInfo();
                if (netInfoArray != null) {
                    for (NetworkInfo netInfo : netInfoArray) {
                        if ((netInfo.getTypeName().equalsIgnoreCase("WIFI") || netInfo.getTypeName().equalsIgnoreCase("MOBILE")) && netInfo.isConnected() && netInfo.isAvailable()) {
                            //if (netInfo.getState() == NetworkInfo.State.CONNECTED) {
                            Log.d("Network", "NETWORKNAME: " + netInfo.getTypeName());
                            return true;
                        }
                    }
                }
            }
        }
        return false;
    }
}

回答第一个问题:您的广播接收器被调用了两次，因为

您已经添加了两个<intent-filter>

网络连接的改变: <action android:name="android.net.conn.CONNECTIVITY_CHANGE" /> WiFi状态变化: <action android:name="android.net.wifi.WIFI_STATE_CHANGED" />

就用一个: <action android:name="android.net.conn.CONNECTIVITY_CHANGE" />。

它将只响应一个操作而不是两个。更多信息请参见这里。

回答你的第二个问题(如果可以上网，你想让对方只打一次电话):

你的代码是完美的;只有在互联网可用时才通知。

更新

如果你只是想检查手机是否与互联网相连，你可以使用这种方法来检查你的连接。

public boolean isOnline(Context context) {

    ConnectivityManager cm = (ConnectivityManager) context.getSystemService(Context.CONNECTIVITY_SERVICE);
    NetworkInfo netInfo = cm.getActiveNetworkInfo();
    //should check null because in airplane mode it will be null
    return (netInfo != null && netInfo.isConnected());
}

public static boolean isNetworkAvailable(Context context) {
        boolean isMobile = false, isWifi = false;

        NetworkInfo[] infoAvailableNetworks = getConnectivityManagerInstance(
                context).getAllNetworkInfo();

        if (infoAvailableNetworks != null) {
            for (NetworkInfo network : infoAvailableNetworks) {

                if (network.getType() == ConnectivityManager.TYPE_WIFI) {
                    if (network.isConnected() && network.isAvailable())
                        isWifi = true;
                }
                if (network.getType() == ConnectivityManager.TYPE_MOBILE) {
                    if (network.isConnected() && network.isAvailable())
                        isMobile = true;
                }
            }
        }

        return isMobile || isWifi;
    }

/* You can write such method somewhere in utility class and call it NetworkChangeReceiver like below */
public class NetworkChangedReceiver extends BroadcastReceiver 
{
@Override
    public void onReceive(Context context, Intent intent) {

        if (isNetworkAvailable(context)) 
                {
             Toast.makeText(context, "Network Available Do operations",Toast.LENGTH_LONG).show(); 


    }
    }
}

只有当网络状态变为已连接而不是已断开时，才会调用上述广播接收器。