试试这个

      var date = new Date();
      var hours = date.getHours();
      var minutes = date.getMinutes();
      var seconds = date.getSeconds();
      var ampm = hours >= 12 ? "pm" : "am";

<script>
var todayDate = new Date();
var getTodayDate = todayDate.getDate();
var getTodayMonth =  todayDate.getMonth()+1;
var getTodayFullYear = todayDate.getFullYear();
var getCurrentHours = todayDate.getHours();
var getCurrentMinutes = todayDate.getMinutes();
var getCurrentAmPm = getCurrentHours >= 12 ? 'PM' : 'AM';
getCurrentHours = getCurrentHours % 12;
getCurrentHours = getCurrentHours ? getCurrentHours : 12; 
getCurrentMinutes = getCurrentMinutes < 10 ? '0'+getCurrentMinutes : getCurrentMinutes;
var getCurrentDateTime = getTodayDate + '-' + getTodayMonth + '-' + getTodayFullYear + ' ' + getCurrentHours + ':' + getCurrentMinutes + ' ' + getCurrentAmPm;
alert(getCurrentDateTime);
</script>

希望这个答案比其他答案更容易理解(尤其是对新手来说)。

以下是我在一些站点中实现的解决方案，用于通知上次修改站点代码的时间。它通过date的选项参数实现AM/PM时间。toLocaleDateString(参见相关的Mozilla文档)。

// Last time page code was updated/changed
const options = {
    year: "numeric",
    month: "long",
    weekday: "long",
    day: "numeric",
    hour: "numeric",
    minute: "numeric",
    second: "numeric",
    hour12: true // This is the line of code we care about here
    /*
        false: displays 24hs format for time
        true: displays 12, AM and PM format
    */
};

let last = document.lastModified;
let date = new Date(last);
let local = date.toLocaleDateString("en-US", options);
let fullDate = `${local}`;
document.getElementById("updated").textContent = fullDate;

输出的格式是:

Saturday, May 28, 2022, 8:38:50 PM

该输出然后显示在以下HTML代码中:

<p>Last update: <span id="updated">_update_date_goes_here</span></p>

注意:在这个用例中，是文档。lastModified有一些奇怪的行为，这取决于它是在本地运行还是在外部服务器上运行(参见这个堆栈溢出问题)。虽然当我在我的GitHub页面上运行它时，它可以正常工作(你应该在网站的页脚处看到它在运行)。

您可以使用这段简单的代码来确定am或PM

var today=new Date();
var noon=new Date(today.getFullYear(),today.getMonth(),today.getDate(),12,0,0);
var ampm = (today.getTime()<noon.getTime())?'am':'pm';

在现代浏览器中，使用Intl。DateTimeFormat和强制12小时格式选项:

    let now = new Date();

    new Intl.DateTimeFormat('default',
        {
            hour12: true,
            hour: 'numeric',
            minute: 'numeric'
        }).format(now);

    // 6:30 AM

如果您添加更多选项，使用default将尊重浏览器的默认区域，但仍将输出12小时格式。

我发现它在这里工作得很好。

var date_format = '12'; /* FORMAT CAN BE 12 hour (12) OR 24 hour (24)*/
 
 
var d       = new Date();
var hour    = d.getHours();  /* Returns the hour (from 0-23) */
var minutes     = d.getMinutes();  /* Returns the minutes (from 0-59) */
var result  = hour;
var ext     = '';
 
if(date_format == '12'){
    if(hour > 12){
        ext = 'PM';
        hour = (hour - 12);
        result = hour;

        if(hour < 10){
            result = "0" + hour;
        }else if(hour == 12){
            hour = "00";
            ext = 'AM';
        }
    }
    else if(hour < 12){
        result = ((hour < 10) ? "0" + hour : hour);
        ext = 'AM';
    }else if(hour == 12){
        ext = 'PM';
    }
}
 
if(minutes < 10){
    minutes = "0" + minutes; 
}
 
result = result + ":" + minutes + ' ' + ext; 
 
console.log(result);

这是活塞的例子