希望这个答案比其他答案更容易理解(尤其是对新手来说)。

以下是我在一些站点中实现的解决方案，用于通知上次修改站点代码的时间。它通过date的选项参数实现AM/PM时间。toLocaleDateString(参见相关的Mozilla文档)。

// Last time page code was updated/changed
const options = {
    year: "numeric",
    month: "long",
    weekday: "long",
    day: "numeric",
    hour: "numeric",
    minute: "numeric",
    second: "numeric",
    hour12: true // This is the line of code we care about here
    /*
        false: displays 24hs format for time
        true: displays 12, AM and PM format
    */
};

let last = document.lastModified;
let date = new Date(last);
let local = date.toLocaleDateString("en-US", options);
let fullDate = `${local}`;
document.getElementById("updated").textContent = fullDate;

输出的格式是:

Saturday, May 28, 2022, 8:38:50 PM

该输出然后显示在以下HTML代码中:

<p>Last update: <span id="updated">_update_date_goes_here</span></p>

注意:在这个用例中，是文档。lastModified有一些奇怪的行为，这取决于它是在本地运行还是在外部服务器上运行(参见这个堆栈溢出问题)。虽然当我在我的GitHub页面上运行它时，它可以正常工作(你应该在网站的页脚处看到它在运行)。

我的建议是使用moment js进行日期和时间操作。

https://momentjs.com/docs/#/displaying/format/

console.log(时刻)。格式(“hh: mm ')); < script src = " / / cdnjs.cloudflare.com/ajax/libs/moment.js/2.17.1/moment.min.js " > < /脚本>

在现代浏览器中，使用Intl。DateTimeFormat和强制12小时格式选项:

    let now = new Date();

    new Intl.DateTimeFormat('default',
        {
            hour12: true,
            hour: 'numeric',
            minute: 'numeric'
        }).format(now);

    // 6:30 AM

如果您添加更多选项，使用default将尊重浏览器的默认区域，但仍将输出12小时格式。

更新以获得更多压缩

const formatAMPM = (date) => {
  let hours = date.getHours();
  let minutes = date.getMinutes();    
  const ampm = hours >= 12 ? 'pm' : 'am';

  hours %= 12;
  hours = hours || 12;    
  minutes = minutes < 10 ? `0${minutes}` : minutes;

  const strTime = `${hours}:${minutes} ${ampm}`;

  return strTime;
};

console.log(formatAMPM(new Date()));

这里有另一种简单有效的方法:

        var d = new Date();

        var weekday = new Array(7);
        weekday[0] = "Sunday";
        weekday[1] = "Monday";
        weekday[2] = "Tuesday";
        weekday[3] = "Wednesday";
        weekday[4] = "Thursday";
        weekday[5] = "Friday";
        weekday[6] = "Saturday";

        var month = new Array(11);
        month[0] = "January";
        month[1] = "February";
        month[2] = "March";
        month[3] = "April";
        month[4] = "May";
        month[5] = "June";
        month[6] = "July";
        month[7] = "August";
        month[8] = "September";
        month[9] = "October";
        month[10] = "November";
        month[11] = "December";

        var t = d.toLocaleTimeString().replace(/:\d+ /, ' ');

        document.write(weekday[d.getDay()] + ',' + " " + month[d.getMonth()] + " " + d.getDate() + ',' + " " + d.getFullYear() + '<br>' + d.toLocaleTimeString());

    </script></div><!-- #time -->

如果你不需要打印上午/下午，我发现以下内容很好很简洁:

var now = new Date();
var hours = now.getHours() % 12 || 12;  // 12h instead of 24h, with 12 instead of 0. 

这是基于@bbrame的回答。