易于遵循的版本为菜鸟:

 var totalNumberOfSeconds = YOURNUMBEROFSECONDS;
 var hours = parseInt( totalNumberOfSeconds / 3600 );
 var minutes = parseInt( (totalNumberOfSeconds - (hours * 3600)) / 60 );
 var seconds = Math.floor((totalNumberOfSeconds - ((hours * 3600) + (minutes * 60))));
 var result = (hours < 10 ? "0" + hours : hours) + ":" + (minutes < 10 ? "0" + minutes : minutes) + ":" + (seconds  < 10 ? "0" + seconds : seconds);
 console.log(result);

下面是一个函数，根据powtac的答案将秒转换为hh-mm-ss格式

斯菲德尔

/** 
 * Convert seconds to hh-mm-ss format.
 * @param {number} totalSeconds - the total seconds to convert to hh- mm-ss
**/
var SecondsTohhmmss = function(totalSeconds) {
  var hours   = Math.floor(totalSeconds / 3600);
  var minutes = Math.floor((totalSeconds - (hours * 3600)) / 60);
  var seconds = totalSeconds - (hours * 3600) - (minutes * 60);

  // round seconds
  seconds = Math.round(seconds * 100) / 100

  var result = (hours < 10 ? "0" + hours : hours);
      result += "-" + (minutes < 10 ? "0" + minutes : minutes);
      result += "-" + (seconds  < 10 ? "0" + seconds : seconds);
  return result;
}

示例使用

var seconds = SecondsTohhmmss(70);
console.log(seconds);
// logs 00-01-10

这里有一个转换时间的简单函数，可能会有帮助

function formatSeconds(seconds) {
    var date = new Date(1970,0,1);
    date.setSeconds(seconds);
    return date.toTimeString().replace(/.*(\d{2}:\d{2}:\d{2}).*/, "$1");
}

我之前用这段代码创建了一个简单的时间跨度对象:

function TimeSpan(time) {
this.hours = 0;
this.minutes = 0;
this.seconds = 0;

while(time >= 3600)
{
    this.hours++;
    time -= 3600;
}

while(time >= 60)
{
    this.minutes++;
    time -= 60;
}

this.seconds = time;
}

var timespan = new Timespan(3662);

var time1 = date1.getTime();
var time2 = date2.getTime();
var totalMilisec = time2 - time1;

alert(DateFormat('hh:mm:ss',new Date(totalMilisec)))

 /* ----------------------------------------------------------
 *  Field        | Full Form          | Short Form
 *  -------------|--------------------|-----------------------
 *  Year         | yyyy (4 digits)    | yy (2 digits)
 *  Month        | MMM (abbr.)        | MM (2 digits)
                 | NNN (name)         |
 *  Day of Month | dd (2 digits)      | 
 *  Day of Week  | EE (name)          | E (abbr)
 *  Hour (1-12)  | hh (2 digits)      | 
 *  Minute       | mm (2 digits)      | 
 *  Second       | ss (2 digits)      | 
 *  ----------------------------------------------------------
 */
function DateFormat(formatString,date){
    if (typeof date=='undefined'){
    var DateToFormat=new Date();
    }
    else{
        var DateToFormat=date;
    }
    var DAY         = DateToFormat.getDate();
    var DAYidx      = DateToFormat.getDay();
    var MONTH       = DateToFormat.getMonth()+1;
    var MONTHidx    = DateToFormat.getMonth();
    var YEAR        = DateToFormat.getYear();
    var FULL_YEAR   = DateToFormat.getFullYear();
    var HOUR        = DateToFormat.getHours();
    var MINUTES     = DateToFormat.getMinutes();
    var SECONDS     = DateToFormat.getSeconds();

    var arrMonths = new Array("January","February","March","April","May","June","July","August","September","October","November","December");
    var arrDay=new Array('Sunday','Monday','Tuesday','Wednesday','Thursday','Friday','Saturday');
    var strMONTH;
    var strDAY;
    var strHOUR;
    var strMINUTES;
    var strSECONDS;
    var Separator;

    if(parseInt(MONTH)< 10 && MONTH.toString().length < 2)
        strMONTH = "0" + MONTH;
    else
        strMONTH=MONTH;
    if(parseInt(DAY)< 10 && DAY.toString().length < 2)
        strDAY = "0" + DAY;
    else
        strDAY=DAY;
    if(parseInt(HOUR)< 10 && HOUR.toString().length < 2)
        strHOUR = "0" + HOUR;
    else
        strHOUR=HOUR;
    if(parseInt(MINUTES)< 10 && MINUTES.toString().length < 2)
        strMINUTES = "0" + MINUTES;
    else
        strMINUTES=MINUTES;
    if(parseInt(SECONDS)< 10 && SECONDS.toString().length < 2)
        strSECONDS = "0" + SECONDS;
    else
        strSECONDS=SECONDS;

    switch (formatString){
        case "hh:mm:ss":
            return strHOUR + ':' + strMINUTES + ':' + strSECONDS;
        break;
        //More cases to meet your requirements.
    }
}

var  timeInSec = "661"; //even it can be string

String.prototype.toHHMMSS = function () { 
   /* extend the String by using prototypical inheritance */
    var seconds = parseInt(this, 10); // don't forget the second param
    var hours   = Math.floor(seconds / 3600);
    var minutes = Math.floor((seconds - (hours * 3600)) / 60);
    seconds = seconds - (hours * 3600) - (minutes * 60);

    if (hours   < 10) {hours   = "0"+hours;}
    if (minutes < 10) {minutes = "0"+minutes;}
    if (seconds < 10) {seconds = "0"+seconds;}
    var time    = hours+':'+minutes+':'+seconds;
    return time;
}

alert("5678".toHHMMSS());   // "01:34:38"
console.log(timeInSec.toHHMMSS());   //"00:11:01"

我们可以把这个函数写得更短更清晰，但这会降低可读性，所以我们要把它写得尽可能简单，尽可能稳定。

或者你可以在这里检查一下: