我只是想对上面这个不错的答案做一点解释:

var totalSec = new Date().getTime() / 1000;
var hours = parseInt( totalSec / 3600 ) % 24;
var minutes = parseInt( totalSec / 60 ) % 60;
var seconds = totalSec % 60;

var result = (hours < 10 ? "0" + hours : hours) + "-" + (minutes < 10 ? "0" + minutes : minutes) + "-" + (seconds  < 10 ? "0" + seconds : seconds);

On the second line, since there are 3600 seconds in 1 hour, we divide the total number of seconds by 3600 to get the total number of hours. We use parseInt to strip off any decimal. If totalSec was 12600 (3 and half hours), then parseInt( totalSec / 3600 ) would return 3, since we will have 3 full hours. Why do we need the % 24 in this case? If we exceed 24 hours, let's say we have 25 hours (90000 seconds), then the modulo here will take us back to 1 again, rather than returning 25. It is confining the result within a 24 hour limit, since there are 24 hours in one day.

当你看到这样的东西:

25 % 24

你可以这样想:

25 mod 24 or what is the remainder when we divide 25 by 24

一个好的选择是使用Intl.DateTimeFormat。例子:

const timeFormat = new Intl.DateTimeFormat('es-US', {
    hour: 'numeric',
    minute: 'numeric',
    second: 'numeric',
    hour12: false,
    timeZone: 'UTC'
});

const endTimeFormatted = timeFormat.format(new Date(SECS * 1000); //hour in secs

我之前用这段代码创建了一个简单的时间跨度对象:

function TimeSpan(time) {
this.hours = 0;
this.minutes = 0;
this.seconds = 0;

while(time >= 3600)
{
    this.hours++;
    time -= 3600;
}

while(time >= 60)
{
    this.minutes++;
    time -= 60;
}

this.seconds = time;
}

var timespan = new Timespan(3662);

你也可以用Sugar。

Date.create().reset().set({seconds: 180}).format('{mm}:{ss}');

这个例子返回'03:00'。

我遇到了一些人提到的情况，其中秒的数量超过了一天。以下是@Harish Anchu评分最高的答案的改编版本，该答案解释了更长的时间:

function secondsToTime(seconds) {
  const arr = new Date(seconds * 1000).toISOString().substr(11, 8).split(':');

  const days = Math.floor(seconds / 86400);
  arr[0] = parseInt(arr[0], 10) + days * 24;

  return arr.join(':');
}

例子:

secondsToTime(101596) // outputs '28:13:16' as opposed to '04:13:16'

有很多解决这个问题的选项，显然有很好的选项建议，但我想在这里添加一个更优化的代码

function formatSeconds(sec) {
     return [(sec / 3600), ((sec % 3600) / 60), ((sec % 3600) % 60)]
            .map(v => v < 10 ? "0" + parseInt(v) : parseInt(v))
            .filter((i, j) => i !== "00" || j > 0)
            .join(":");
}

如果你不想格式化0和小于10的数字，你可以使用

function formatSeconds(sec) {
  return parseInt(sec / 3600) + ':' + parseInt((sec % 3600) / 60) + ':' + parseInt((sec % 3600) % 60);

}

示例代码http://fiddly.org/1c476/1