我之前用这段代码创建了一个简单的时间跨度对象:

function TimeSpan(time) {
this.hours = 0;
this.minutes = 0;
this.seconds = 0;

while(time >= 3600)
{
    this.hours++;
    time -= 3600;
}

while(time >= 60)
{
    this.minutes++;
    time -= 60;
}

this.seconds = time;
}

var timespan = new Timespan(3662);

当我想象一个时钟或计时器时，我会这样做:

const secondsTo_HHMMSS = (seconds) => {
      //format to a readable friendly timer
      let hour = Math.floor(seconds / 3600);
      let minute = Math.floor((seconds % 3600) / 60);
      let second = seconds % 60;

      if(hour.toString().length === 1) {
            hour = `0${hour}`;
      }
      if(minute.toString().length === 1) {
            minute = `0${minute}`;
      }
      if(second.toString().length === 1) {
            second = `0${second}`;
      };

      let timer = `${hour}-${minute}-${second}`;

      return timer;
}

下面是一个函数，根据powtac的答案将秒转换为hh-mm-ss格式

斯菲德尔

/** 
 * Convert seconds to hh-mm-ss format.
 * @param {number} totalSeconds - the total seconds to convert to hh- mm-ss
**/
var SecondsTohhmmss = function(totalSeconds) {
  var hours   = Math.floor(totalSeconds / 3600);
  var minutes = Math.floor((totalSeconds - (hours * 3600)) / 60);
  var seconds = totalSeconds - (hours * 3600) - (minutes * 60);

  // round seconds
  seconds = Math.round(seconds * 100) / 100

  var result = (hours < 10 ? "0" + hours : hours);
      result += "-" + (minutes < 10 ? "0" + minutes : minutes);
      result += "-" + (seconds  < 10 ? "0" + seconds : seconds);
  return result;
}

示例使用

var seconds = SecondsTohhmmss(70);
console.log(seconds);
// logs 00-01-10

这里有一个转换时间的简单函数，可能会有帮助

function formatSeconds(seconds) {
    var date = new Date(1970,0,1);
    date.setSeconds(seconds);
    return date.toTimeString().replace(/.*(\d{2}:\d{2}:\d{2}).*/, "$1");
}

有很多解决这个问题的选项，显然有很好的选项建议，但我想在这里添加一个更优化的代码

function formatSeconds(sec) {
     return [(sec / 3600), ((sec % 3600) / 60), ((sec % 3600) % 60)]
            .map(v => v < 10 ? "0" + parseInt(v) : parseInt(v))
            .filter((i, j) => i !== "00" || j > 0)
            .join(":");
}

如果你不想格式化0和小于10的数字，你可以使用

function formatSeconds(sec) {
  return parseInt(sec / 3600) + ':' + parseInt((sec % 3600) / 60) + ':' + parseInt((sec % 3600) % 60);

}

示例代码http://fiddly.org/1c476/1

正如Cleiton在他的回答中指出的，moment.js可以用于:

moment().startOf('day')
        .seconds(15457)
        .format('H:mm:ss');