我个人更喜欢不带前导零的开头单位(天、小时、分钟)。但是秒应该总是以分钟(0:13)开头，这种表示很容易被认为是“持续时间”，不需要进一步解释(标记为min, sec(s)等)，可用于各种语言(国际化)。

    // returns  (-)d.h:mm:ss(.f)
    //          (-)h:mm:ss(.f)
    //          (-)m:ss(.f)
    function formatSeconds (value, fracDigits) {
        var isNegative = false;
        if (isNaN(value)) {
            return value;
        } else if (value < 0) {
            isNegative = true;
            value = Math.abs(value);
        }
        var days = Math.floor(value / 86400);
        value %= 86400;
        var hours = Math.floor(value / 3600);
        value %= 3600;
        var minutes = Math.floor(value / 60);
        var seconds = (value % 60).toFixed(fracDigits || 0);
        if (seconds < 10) {
            seconds = '0' + seconds;
        }

        var res = hours ? (hours + ':' + ('0' + minutes).slice(-2) + ':' + seconds) : (minutes + ':' + seconds);
        if (days) {
            res = days + '.' + res;
        }
        return (isNegative ? ('-' + res) : res);
    }

//模仿服务器端(.net, c#)持续时间格式:

    public static string Format(this TimeSpan interval)
    {
        string pattern;
        if (interval.Days > 0)          pattern = @"d\.h\:mm\:ss";
        else if (interval.Hours > 0)    pattern = @"h\:mm\:ss";
        else                            pattern = @"m\:ss";
        return string.Format("{0}", interval.ToString(pattern));
    }

以下是我的解决方案。您可以尝试下面的代码片段。

函数secToHHMM(sec) { var d = new Date(); d.setHours (0); d.setMinutes (0); d.setSeconds (0); d = new Date(d.getTime() + sec*1000); 返回d.toLocaleString (en)。分割(' ')[1]; }; alert('One hour: ' + secToHHMM(60*60));/ /“01:00:00” alert(' 1小时5分钟:' + secToHHMM(60*60 + 5*60));/ /“01:05:00” alert(' 1小时5分23秒:' + secToHHMM(60*60 + 5*60 + 23));/ /“01:05:23”

主题的变奏。处理个位数秒的方式有点不同

seconds2time(0)  ->  "0s" 
seconds2time(59) -> "59s" 
seconds2time(60) -> "1:00" 
seconds2time(1000) -> "16:40" 
seconds2time(4000) -> "1:06:40"

function seconds2time (seconds) {
    var hours   = Math.floor(seconds / 3600);
    var minutes = Math.floor((seconds - (hours * 3600)) / 60);
    var seconds = seconds - (hours * 3600) - (minutes * 60);
    var time = "";

    if (hours != 0) {
      time = hours+":";
    }
    if (minutes != 0 || time !== "") {
      minutes = (minutes < 10 && time !== "") ? "0"+minutes : String(minutes);
      time += minutes+":";
    }
    if (time === "") {
      time = seconds+"s";
    }
    else {
      time += (seconds < 10) ? "0"+seconds : String(seconds);
    }
    return time;
}

我是这样做的。它似乎工作得相当好，而且非常紧凑。(不过，它使用了很多三元操作符)

function formatTime(seconds) {
  var hh = Math.floor(seconds / 3600),
    mm = Math.floor(seconds / 60) % 60,
    ss = Math.floor(seconds) % 60;
  return (hh ? (hh < 10 ? "0" : "") + hh + ":" : "") + ((mm < 10) && hh ? "0" : "") + mm + ":" + (ss < 10 ? "0" : "") + ss
}

.．.对于格式化字符串…

String.prototype.toHHMMSS = function() {
  formatTime(parseInt(this, 10))
};

我会给artem的答案投票，但我是一个新海报。我确实扩展了他的解决方案，虽然不是OP要求的如下

    t=(new Date()).toString().split(" ");
    timestring = (t[2]+t[1]+' <b>'+t[4]+'</b> '+t[6][1]+t[7][0]+t[8][0]);

得到

0410月16:31:28太平洋时间

这对我很有用……

但如果你从一个时间量开始，我会用两个函数;一个用于格式化和填充，一个用于计算:

function sec2hms(timect){

  if(timect=== undefined||timect==0||timect === null){return ''};
  //timect is seconds, NOT milliseconds
  var se=timect % 60; //the remainder after div by 60
  timect = Math.floor(timect/60);
  var mi=timect % 60; //the remainder after div by 60
  timect = Math.floor(timect/60);
  var hr = timect % 24; //the remainder after div by 24
  var dy = Math.floor(timect/24);
  return padify (se, mi, hr, dy);
}

function padify (se, mi, hr, dy){
  hr = hr<10?"0"+hr:hr;
  mi = mi<10?"0"+mi:mi;
  se = se<10?"0"+se:se;
  dy = dy>0?dy+"d ":"";
  return dy+hr+":"+mi+":"+se;
}

function secondsToTime(secs)
{
    var hours = Math.floor(secs / (60 * 60));

    var divisor_for_minutes = secs % (60 * 60);
    var minutes = Math.floor(divisor_for_minutes / 60);

    var divisor_for_seconds = divisor_for_minutes % 60;
    var seconds = Math.ceil(divisor_for_seconds);

    if(hours >= 12)
    {
     var m= 'pm' ;
     }
     else
     {
         var m='am'
     }
     if(hours-12 >0)
     {
            var hrs = hours-12;
     }
     else if(hours-12 <0)
     {
            var hrs = hours;
     }
    var obj = {
        "h": hrs,
        "m": minutes,
        "s": seconds,
        "a":m
    };


    return obj;
}
var d = new Date();
var n = d.getHours();
var hms = d.getHours()+':'+d.getMinutes()+':'+d.getSeconds();   // your input string
var a = hms.split(':'); // split it at the colons

// minutes are worth 60 seconds. Hours are worth 60 minutes.
var seconds = (+a[0]) * 60 * 60 + (+a[1]) * 60 + (+a[2]); 




console.log(seconds);
console.log(secondsToTime(seconds))

https://jsfiddle.net/jithinksoft/9x6z4sdt/