我用这个:

var isIframe = (self.frameElement && (self.frameElement+"").indexOf("HTMLIFrameElement") > -1);

下面是@magnoz的回答的代码实现。

constructor() {
    let windowLen = window.frames.length;
    let parentLen = parent.frames.length;

    if (windowLen == 0 && parentLen >= 1) {
        this.isInIframe = true
        console.log('Is in Iframe!')
    } else {
        console.log('Is in main window!')
    }
}

这对我来说是最简单的解决方案。

    <p id="demofsdfsdfs"></p>

<script>

if(window.self !== window.top) {

//run this code if in an iframe
document.getElementById("demofsdfsdfs").innerHTML = "in frame";

}else{

//run code if not in an iframe
document.getElementById("demofsdfsdfs").innerHTML = "no frame";
}

</script>

这是一段古老的代码，我用过几次:

if (parent.location.href == self.location.href) {
    window.location.href = 'https://www.facebook.com/pagename?v=app_1357902468';
}

浏览器会阻塞对窗口的访问。顶部由于同源政策。IE漏洞也会发生。下面是工作代码:

function inIframe () {
    try {
        return window.self !== window.top;
    } catch (e) {
        return true;
    }
}

Top和self都是窗口对象(还有父窗口)，所以你会看到你的窗口是否是顶部窗口。

if ( window !== window.parent ) 
{
      // The page is in an iframe   
} 
else 
{     
      // The page is not in an iframe   
}