import java.io.File;
import java.nio.file.Files;
import java.nio.file.Path;

File file = getYourFile();
Path path = file.toPath();
byte[] data = Files.readAllBytes(path);

import java.io.File;
import java.nio.file.Files;
import java.nio.file.Path;

File file = getYourFile();
Path path = file.toPath();
byte[] data = Files.readAllBytes(path);

public static byte[] readBytes(InputStream inputStream) throws IOException {
    byte[] buffer = new byte[32 * 1024];
    int bufferSize = 0;
    for (;;) {
        int read = inputStream.read(buffer, bufferSize, buffer.length - bufferSize);
        if (read == -1) {
            return Arrays.copyOf(buffer, bufferSize);
        }
        bufferSize += read;
        if (bufferSize == buffer.length) {
            buffer = Arrays.copyOf(buffer, bufferSize * 2);
        }
    }
}

// Returns the contents of the file in a byte array.
    public static byte[] getBytesFromFile(File file) throws IOException {        
        // Get the size of the file
        long length = file.length();

        // You cannot create an array using a long type.
        // It needs to be an int type.
        // Before converting to an int type, check
        // to ensure that file is not larger than Integer.MAX_VALUE.
        if (length > Integer.MAX_VALUE) {
            // File is too large
            throw new IOException("File is too large!");
        }

        // Create the byte array to hold the data
        byte[] bytes = new byte[(int)length];

        // Read in the bytes
        int offset = 0;
        int numRead = 0;

        InputStream is = new FileInputStream(file);
        try {
            while (offset < bytes.length
                   && (numRead=is.read(bytes, offset, bytes.length-offset)) >= 0) {
                offset += numRead;
            }
        } finally {
            is.close();
        }

        // Ensure all the bytes have been read in
        if (offset < bytes.length) {
            throw new IOException("Could not completely read file "+file.getName());
        }
        return bytes;
    }

//The file that you wanna convert into byte[]
File file=new File("/storage/0CE2-EA3D/DCIM/Camera/VID_20190822_205931.mp4"); 

FileInputStream fileInputStream=new FileInputStream(file);
byte[] data=new byte[(int) file.length()];
BufferedInputStream bufferedInputStream=new BufferedInputStream(fileInputStream);
bufferedInputStream.read(data,0,data.length);

//Now the bytes of the file are contain in the "byte[] data"

使用与社区wiki答案相同的方法，但更干净，并编译开箱即用(如果你不想导入Apache Commons库，例如在Android上，首选的方法):

public static byte[] getFileBytes(File file) throws IOException {
    ByteArrayOutputStream ous = null;
    InputStream ios = null;
    try {
        byte[] buffer = new byte[4096];
        ous = new ByteArrayOutputStream();
        ios = new FileInputStream(file);
        int read = 0;
        while ((read = ios.read(buffer)) != -1)
            ous.write(buffer, 0, read);
    } finally {
        try {
            if (ous != null)
                ous.close();
        } catch (IOException e) {
            // swallow, since not that important
        }
        try {
            if (ios != null)
                ios.close();
        } catch (IOException e) {
            // swallow, since not that important
        }
    }
    return ous.toByteArray();
}