问题标题相当通用，但是问题的主体表明它是关于基于PHP的解决方案的。将尝试解决这两个问题。

一般来说，对于所有编程语言：典型的验证“带有reg ex的电子邮件地址是任何基于互联网的服务提供商都应该避免的事情。域名和电子邮件地址种类的可能性已经大大增加，任何验证尝试都可能会导致拒绝某些有效用户进入您的系统。为了避免这种情况，最好的方法之一是向用户发送电子邮件确认它被接收。“普遍接受指导小组”的好朋友们编制了一份按语言排列的库列表，发现这些库符合/不符合与国际化域名和国际化电子邮件地址相关的各种参数。请在这里和这里找到这些文档的链接。

具体来说PHP：

PHP中有一个很好的库，即EmailValidator。它是一个电子邮件地址验证器，包括许多验证方法，如DNS验证。特别推荐的验证器称为RFCValidator，并根据多个RFC验证电子邮件地址。它在包容IDN和国际化电子邮件地址方面具有良好的合规性。

根据RFC 2821和RFC 2822，电子邮件地址的本地部分可以使用以下任意ASCII字符：

大写和小写字母数字0到9字符！#$%&'*+-/=^_`{|}~字符“.”，前提是它不是本地部分中的第一个或最后一个字符。

比赛：

一个&d@somedomain.com一个*d@somedomain.com一个/d@somedomain.com

不匹配项：

.abc@somedomain.comabc.@somedomain.coma>b@somedomain.com

对于符合RFC 2821和2822的，可以使用：

^((([!#$%&'*+\-/=?^_`{|}~\w])|([!#$%&'*+\-/=?^_`{|}~\w][!#$%&'*+\-/=?^_`{|}~\.\w]{0,}[!#$%&'*+\-/=?^_`{|}~\w]))[@]\w+([-.]\w+)*\.\w+([-.]\w+)*)$

电子邮件-符合RFC 2821、2822

根据W3C和Wikipedia的有效正则表达式

[A-Z0-9a-z.!#$%&'*+-/=?^_`{|}~]+@[A-Za-z0-9.-]+\\.[A-Za-z]{2,4}

例如，！#$%&'*+-/=？^_`。｛|｝~@example.com

在Perl 5.10或更高版本中很容易：

/(?(DEFINE)
   (?<address>         (?&mailbox) | (?&group))
   (?<mailbox>         (?&name_addr) | (?&addr_spec))
   (?<name_addr>       (?&display_name)? (?&angle_addr))
   (?<angle_addr>      (?&CFWS)? < (?&addr_spec) > (?&CFWS)?)
   (?<group>           (?&display_name) : (?:(?&mailbox_list) | (?&CFWS))? ;
                                          (?&CFWS)?)
   (?<display_name>    (?&phrase))
   (?<mailbox_list>    (?&mailbox) (?: , (?&mailbox))*)

   (?<addr_spec>       (?&local_part) \@ (?&domain))
   (?<local_part>      (?&dot_atom) | (?&quoted_string))
   (?<domain>          (?&dot_atom) | (?&domain_literal))
   (?<domain_literal>  (?&CFWS)? \[ (?: (?&FWS)? (?&dcontent))* (?&FWS)?
                                 \] (?&CFWS)?)
   (?<dcontent>        (?&dtext) | (?&quoted_pair))
   (?<dtext>           (?&NO_WS_CTL) | [\x21-\x5a\x5e-\x7e])

   (?<atext>           (?&ALPHA) | (?&DIGIT) | [!#\$%&'*+-/=?^_`{|}~])
   (?<atom>            (?&CFWS)? (?&atext)+ (?&CFWS)?)
   (?<dot_atom>        (?&CFWS)? (?&dot_atom_text) (?&CFWS)?)
   (?<dot_atom_text>   (?&atext)+ (?: \. (?&atext)+)*)

   (?<text>            [\x01-\x09\x0b\x0c\x0e-\x7f])
   (?<quoted_pair>     \\ (?&text))

   (?<qtext>           (?&NO_WS_CTL) | [\x21\x23-\x5b\x5d-\x7e])
   (?<qcontent>        (?&qtext) | (?&quoted_pair))
   (?<quoted_string>   (?&CFWS)? (?&DQUOTE) (?:(?&FWS)? (?&qcontent))*
                        (?&FWS)? (?&DQUOTE) (?&CFWS)?)

   (?<word>            (?&atom) | (?&quoted_string))
   (?<phrase>          (?&word)+)

   # Folding white space
   (?<FWS>             (?: (?&WSP)* (?&CRLF))? (?&WSP)+)
   (?<ctext>           (?&NO_WS_CTL) | [\x21-\x27\x2a-\x5b\x5d-\x7e])
   (?<ccontent>        (?&ctext) | (?&quoted_pair) | (?&comment))
   (?<comment>         \( (?: (?&FWS)? (?&ccontent))* (?&FWS)? \) )
   (?<CFWS>            (?: (?&FWS)? (?&comment))*
                       (?: (?:(?&FWS)? (?&comment)) | (?&FWS)))

   # No whitespace control
   (?<NO_WS_CTL>       [\x01-\x08\x0b\x0c\x0e-\x1f\x7f])

   (?<ALPHA>           [A-Za-z])
   (?<DIGIT>           [0-9])
   (?<CRLF>            \x0d \x0a)
   (?<DQUOTE>          ")
   (?<WSP>             [\x20\x09])
 )

 (?&address)/x

这个正则表达式来自Perl的Email:：Valid库。我相信它是最准确的，它符合所有RFC 822。而且，它基于O'Reilly书中的正则表达式：

使用Jeffrey Friedl的示例构建的正则表达式掌握正则表达式(http://www.ora.com/catalog/regexp/).

$RFC822PAT = <<'EOF';
[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\
xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xf
f\n\015()]*)*\)[\040\t]*)*(?:(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\x
ff]+(?![^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff])|"[^\\\x80-\xff\n\015
"]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015"]*)*")[\040\t]*(?:\([^\\\x80-\
xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80
-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*
)*(?:\.[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\
\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\
x80-\xff\n\015()]*)*\)[\040\t]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x8
0-\xff]+(?![^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff])|"[^\\\x80-\xff\n
\015"]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015"]*)*")[\040\t]*(?:\([^\\\x
80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^
\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040
\t]*)*)*@[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([
^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\
\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\
x80-\xff]+(?![^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff])|\[(?:[^\\\x80-
\xff\n\015\[\]]|\\[^\x80-\xff])*\])[\040\t]*(?:\([^\\\x80-\xff\n\015()
]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\
x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:\.[\04
0\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\
n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\
015()]*)*\)[\040\t]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?!
[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff])|\[(?:[^\\\x80-\xff\n\015\[\
]]|\\[^\x80-\xff])*\])[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\
x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\01
5()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*)*|(?:[^(\040)<>@,;:".
\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]
)|"[^\\\x80-\xff\n\015"]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015"]*)*")[^
()<>@,;:".\\\[\]\x80-\xff\000-\010\012-\037]*(?:(?:\([^\\\x80-\xff\n\0
15()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][
^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)|"[^\\\x80-\xff\
n\015"]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015"]*)*")[^()<>@,;:".\\\[\]\
x80-\xff\000-\010\012-\037]*)*<[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?
:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-
\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:@[\040\t]*
(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015
()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()
]*)*\)[\040\t]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\0
40)<>@,;:".\\\[\]\000-\037\x80-\xff])|\[(?:[^\\\x80-\xff\n\015\[\]]|\\
[^\x80-\xff])*\])[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\
xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*
)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:\.[\040\t]*(?:\([^\\\x80
-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x
80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t
]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".\\
\[\]\000-\037\x80-\xff])|\[(?:[^\\\x80-\xff\n\015\[\]]|\\[^\x80-\xff])
*\])[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x
80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80
-\xff\n\015()]*)*\)[\040\t]*)*)*(?:,[\040\t]*(?:\([^\\\x80-\xff\n\015(
)]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\
\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*@[\040\t
]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\0
15()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015
()]*)*\)[\040\t]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(
\040)<>@,;:".\\\[\]\000-\037\x80-\xff])|\[(?:[^\\\x80-\xff\n\015\[\]]|
\\[^\x80-\xff])*\])[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80
-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()
]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:\.[\040\t]*(?:\([^\\\x
80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^
\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040
\t]*)*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".
\\\[\]\000-\037\x80-\xff])|\[(?:[^\\\x80-\xff\n\015\[\]]|\\[^\x80-\xff
])*\])[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\
\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x
80-\xff\n\015()]*)*\)[\040\t]*)*)*)*:[\040\t]*(?:\([^\\\x80-\xff\n\015
()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\
\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*)?(?:[^
(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".\\\[\]\000-
\037\x80-\xff])|"[^\\\x80-\xff\n\015"]*(?:\\[^\x80-\xff][^\\\x80-\xff\
n\015"]*)*")[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|
\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))
[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:\.[\040\t]*(?:\([^\\\x80-\xff
\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\x
ff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(
?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".\\\[\]\
000-\037\x80-\xff])|"[^\\\x80-\xff\n\015"]*(?:\\[^\x80-\xff][^\\\x80-\
xff\n\015"]*)*")[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\x
ff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)
*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*)*@[\040\t]*(?:\([^\\\x80-\x
ff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-
\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)
*(?:[^(\040)<>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".\\\[\
]\000-\037\x80-\xff])|\[(?:[^\\\x80-\xff\n\015\[\]]|\\[^\x80-\xff])*\]
)[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-
\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\x
ff\n\015()]*)*\)[\040\t]*)*(?:\.[\040\t]*(?:\([^\\\x80-\xff\n\015()]*(
?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]*(?:\\[^\x80-\xff][^\\\x80
-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)*\)[\040\t]*)*(?:[^(\040)<
>@,;:".\\\[\]\000-\037\x80-\xff]+(?![^(\040)<>@,;:".\\\[\]\000-\037\x8
0-\xff])|\[(?:[^\\\x80-\xff\n\015\[\]]|\\[^\x80-\xff])*\])[\040\t]*(?:
\([^\\\x80-\xff\n\015()]*(?:(?:\\[^\x80-\xff]|\([^\\\x80-\xff\n\015()]
*(?:\\[^\x80-\xff][^\\\x80-\xff\n\015()]*)*\))[^\\\x80-\xff\n\015()]*)
*\)[\040\t]*)*)*>)
EOF

您可以使用jQuery Validation插件使用的方法：

/^((([a-z]|\d|[!#\$%&'\*\+\-\/=\?\^_`{\|}~]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])+(\.([a-z]|\d|[!#\$%&'\*\+\-\/=\?\^_`{\|}~]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])+)*)|((\x22)((((\x20|\x09)*(\x0d\x0a))?(\x20|\x09)+)?(([\x01-\x08\x0b\x0c\x0e-\x1f\x7f]|\x21|[\x23-\x5b]|[\x5d-\x7e]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])|(\\([\x01-\x09\x0b\x0c\x0d-\x7f]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF]))))*(((\x20|\x09)*(\x0d\x0a))?(\x20|\x09)+)?(\x22)))@((([a-z]|\d|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])|(([a-z]|\d|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])([a-z]|\d|-|\.|_|~|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])*([a-z]|\d|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])))\.)+(([a-z]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])|(([a-z]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])([a-z]|\d|-|\.|_|~|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])*([a-z]|[\u00A0-\uD7FF\uF900-\uFDCF\uFDF0-\uFFEF])))\.?$/i