解决方案来自:https://gist.github.com/SteveJobzniak/c91a8e2426bac5cb9b0cbc1bdbc45e4b

这段代码尽可能地避免了乏味的函数调用和逐条的字符串构建，以及人们为此而创建的大而笨重的函数。

它返回格式为“1h05m00s”的输出，并使用前导零表示分和秒，只要在它们之前有另一个非零时间组件。

它还跳过所有空的前导组件，以避免给你无用的信息，如“0h00m01s”(相反，它将显示为“1s”)。

示例结果：“1s”、“1m00s”、“19m08s”、“1h00m00s”、“4h08m39s”。

$duration = 1; // values 0 and higher are supported!
$converted = [
    'hours' => floor( $duration / 3600 ),
    'minutes' => floor( ( $duration / 60 ) % 60 ),
    'seconds' => ( $duration % 60 )
];
$result = ltrim( sprintf( '%02dh%02dm%02ds', $converted['hours'], $converted['minutes'], $converted['seconds'] ), '0hm' );
if( $result == 's' ) { $result = '0s'; }

如果你想让代码更短(但可读性更差)，你可以避免$转换数组，而是直接将值放在sprintf()调用中，如下所示:

$duration = 1; // values 0 and higher are supported!
$result = ltrim( sprintf( '%02dh%02dm%02ds', floor( $duration / 3600 ), floor( ( $duration / 60 ) % 60 ), ( $duration % 60 ) ), '0hm' );
if( $result == 's' ) { $result = '0s'; }

在上面的两个代码段中，持续时间必须为0或更高。不支持负持续时间。但是你可以使用下面的代码来处理负持续时间:

$duration = -493; // negative values are supported!
$wasNegative = FALSE;
if( $duration < 0 ) { $wasNegative = TRUE; $duration = abs( $duration ); }
$converted = [
    'hours' => floor( $duration / 3600 ),
    'minutes' => floor( ( $duration / 60 ) % 60 ),
    'seconds' => ( $duration % 60 )
];
$result = ltrim( sprintf( '%02dh%02dm%02ds', $converted['hours'], $converted['minutes'], $converted['seconds'] ), '0hm' );
if( $result == 's' ) { $result = '0s'; }
if( $wasNegative ) { $result = "-{$result}"; }
// $result is now "-8m13s"

任何人在未来寻找这个，这给了最初的海报要求的格式。

$init = 685;
$hours = floor($init / 3600);
$hrlength=strlen($hours);
if ($hrlength==1) {$hrs="0".$hours;}
else {$hrs=$hours;} 

$minutes = floor(($init / 60) % 60);
$minlength=strlen($minutes);
if ($minlength==1) {$mins="0".$minutes;}
else {$mins=$minutes;} 

$seconds = $init % 60;
$seclength=strlen($seconds);
if ($seclength==1) {$secs="0".$seconds;}
else {$secs=$seconds;} 

echo "$hrs:$mins:$secs";

在java中你可以使用这种方法。

   private String getHmaa(long seconds) {
    String string;
    int hours = (int) seconds / 3600;
    int remainder = (int) seconds - hours * 3600;
    int mins = remainder / 60;
    //remainder = remainder - mins * 60;
    //int secs = remainder;

    if (hours < 12 && hours > 0) {
        if (mins < 10) {
            string = String.valueOf((hours < 10 ? "0" + hours : hours) + ":" + (mins > 0 ? "0" + mins : "0") + " AM");
        } else {
            string = String.valueOf((hours < 10 ? "0" + hours : hours) + ":" + (mins > 0 ? mins : "0") + " AM");
        }
    } else if (hours >= 12) {
        if (mins < 10) {
            string = String.valueOf(((hours - 12) < 10 ? "0" + (hours - 12) : ((hours - 12) == 12 ? "0" : (hours - 12))) + ":" + (mins > 0 ? "0" + mins : "0") + ((hours - 12) == 12 ? " AM" : " PM"));
        } else {
            string = String.valueOf(((hours - 12) < 10 ? "0" + (hours - 12) : ((hours - 12) == 12 ? "0" : (hours - 12))) + ":" + (mins > 0 ? mins : "0") + ((hours - 12) == 12 ? " AM" : " PM"));
        }
    } else {
        if (mins < 10) {
            string = String.valueOf("0" + ":" + (mins > 0 ? "0" + mins : "0") + " AM");
        } else {
            string = String.valueOf("0" + ":" + (mins > 0 ? mins : "0") + " AM");
        }
    }
    return string;
}

这是一种很好的方法:

function time_converter($sec_time, $format='h:m:s'){
      $hour = intval($sec_time / 3600) >= 10 ? intval($sec_time / 3600) : '0'.intval($sec_time / 3600);
      $minute = intval(($sec_time % 3600) / 60) >= 10 ? intval(($sec_time % 3600) / 60) : '0'.intval(($sec_time % 3600) / 60);
      $sec = intval(($sec_time % 3600) % 60)  >= 10 ? intval(($sec_time % 3600) % 60) : '0'.intval(($sec_time % 3600) % 60);

      $format = str_replace('h', $hour, $format);
      $format = str_replace('m', $minute, $format);
      $format = str_replace('s', $sec, $format);

      return $format;
    }

给你

function format_time($t,$f=':') // t = seconds, f = separator 
{
  return sprintf("%02d%s%02d%s%02d", floor($t/3600), $f, ($t/60)%60, $f, $t%60);
}

echo format_time(685); // 00:11:25

写这样的函数返回一个数组

function secondsToTime($seconds) {

  // extract hours
  $hours = floor($seconds / (60 * 60));

  // extract minutes
  $divisor_for_minutes = $seconds % (60 * 60);
  $minutes = floor($divisor_for_minutes / 60);

  // extract the remaining seconds
  $divisor_for_seconds = $divisor_for_minutes % 60;
  $seconds = ceil($divisor_for_seconds);

  // return the final array
  $obj = array(
      "h" => (int) $hours,
      "m" => (int) $minutes,
      "s" => (int) $seconds,
   );

  return $obj;
}

然后像这样简单地调用函数:

secondsToTime(100);

输出是

Array ( [h] => 0 [m] => 1 [s] => 40 )