如果你在一个活动上使用片段，你可以这样做:

public abstract class BaseFragment extends Fragment {
     private boolean mSaveView = false;
     private SoftReference<View> mViewReference;

     @Override
     public View onCreateView(LayoutInflater inflater, ViewGroup container, Bundle savedInstanceState) {
          if (mSaveView) {
               if (mViewReference != null) {
                    final View savedView = mViewReference.get();
                    if (savedView != null) {
                         if (savedView.getParent() != null) {
                              ((ViewGroup) savedView.getParent()).removeView(savedView);
                              return savedView;
                         }
                    }
               }
          }

          final View view = inflater.inflate(getFragmentResource(), container, false);
          mViewReference = new SoftReference<View>(view);
          return view;
     }

     protected void setSaveView(boolean value) {
           mSaveView = value;
     }
}

public class MyFragment extends BaseFragment {
     @Override
     public View onCreateView(LayoutInflater inflater, ViewGroup container, Bundle savedInstanceState) {
          setSaveView(true);
          final View view = super.onCreateView(inflater, container, savedInstanceState);
          ListView placesList = (ListView) view.findViewById(R.id.places_list);
          if (placesList.getAdapter() == null) {
               placesList.setAdapter(createAdapter());
          }
     }
}

我使用的是FirebaseListAdapter，不能让任何解决方案工作。我最后做了这个。我猜有更优雅的方式，但这是一个完整的和有效的解决方案。

在onCreate之前:

private int reset;
private int top;
private int index;

FirebaseListAdapter内部:

@Override
public void onDataChanged() {
     super.onDataChanged();

     // Only do this on first change, when starting
     // activity or coming back to it.
     if(reset == 0) {
          mListView.setSelectionFromTop(index, top);
          reset++;
     }

 }

启动时间：

@Override
protected void onStart() {
    super.onStart();
    if(adapter != null) {
        adapter.startListening();
        index = 0;
        top = 0;
        // Get position from SharedPrefs
        SharedPreferences sharedPref = PreferenceManager.getDefaultSharedPreferences(this);
        top = sharedPref.getInt("TOP_POSITION", 0);
        index = sharedPref.getInt("INDEX_POSITION", 0);
        // Set reset to 0 to allow change to last position
        reset = 0;
    }
}

停止：

@Override
protected void onStop() {
    super.onStop();
    if(adapter != null) {
        adapter.stopListening();
        // Set position
        index = mListView.getFirstVisiblePosition();
        View v = mListView.getChildAt(0);
        top = (v == null) ? 0 : (v.getTop() - mListView.getPaddingTop());
        // Save position to SharedPrefs
        SharedPreferences sharedPref = PreferenceManager.getDefaultSharedPreferences(this);
        sharedPref.edit().putInt("TOP_POSITION" + "", top).apply();
        sharedPref.edit().putInt("INDEX_POSITION" + "", index).apply();
    }
}

因为我还必须解决这个FirebaseRecyclerAdapter，我在这里发布的解决方案:

在onCreate之前:

private int reset;
private int top;
private int index;

FirebaseRecyclerAdapter内部:

@Override
public void onDataChanged() {
    // Only do this on first change, when starting
    // activity or coming back to it.
    if(reset == 0) {
        linearLayoutManager.scrollToPositionWithOffset(index, top);
        reset++;
    }
}

启动时间：

@Override
protected void onStart() {
    super.onStart();
    if(adapter != null) {
        adapter.startListening();
        index = 0;
        top = 0;
        // Get position from SharedPrefs
        SharedPreferences sharedPref = PreferenceManager.getDefaultSharedPreferences(this);
        top = sharedPref.getInt("TOP_POSITION", 0);
        index = sharedPref.getInt("INDEX_POSITION", 0);
        // Set reset to 0 to allow change to last position
        reset = 0;
    }
}

停止：

@Override
protected void onStop() {
    super.onStop();
    if(adapter != null) {
        adapter.stopListening();
        // Set position
        index = linearLayoutManager.findFirstVisibleItemPosition();
        View v = linearLayoutManager.getChildAt(0);
        top = (v == null) ? 0 : (v.getTop() - linearLayoutManager.getPaddingTop());
        // Save position to SharedPrefs
        SharedPreferences sharedPref = PreferenceManager.getDefaultSharedPreferences(this);
        sharedPref.edit().putInt("TOP_POSITION" + "", top).apply();
        sharedPref.edit().putInt("INDEX_POSITION" + "", index).apply();
    }
}

最好的解决方案是:

// save index and top position
int index = mList.getFirstVisiblePosition();
View v = mList.getChildAt(0);
int top = (v == null) ? 0 : (v.getTop() - mList.getPaddingTop());

// ...

// restore index and position
mList.post(new Runnable() {
    @Override
    public void run() {
      mList.setSelectionFromTop(index, top);
   }
});

你必须在邮件和线程中调用!

对于一些正在寻找此问题解决方案的人来说，问题的根源可能在于您设置列表视图适配器的位置。在列表视图上设置适配器后，它将重置滚动位置。只是需要考虑一下。我移动设置适配器到我的onCreateView后，我们抓取引用到列表视图，它解决了我的问题。=)

private Parcelable state;
@Override
public void onPause() {
    state = mAlbumListView.onSaveInstanceState();
    super.onPause();
}

@Override
public void onResume() {
    super.onResume();

    if (getAdapter() != null) {
        mAlbumListView.setAdapter(getAdapter());
        if (state != null){
            mAlbumListView.requestFocus();
            mAlbumListView.onRestoreInstanceState(state);
        }
    }
}

这就够了

为了澄清Ryan Newsom的精彩回答并针对片段进行调整通常情况下，我们想要从主ListView片段导航到细节片段然后再返回主ListView片段

    private View root;
    public View onCreateView(LayoutInflater inflater, ViewGroup container, Bundle savedInstanceState)
        {
           if(root == null){
             root = inflater.inflate(R.layout.myfragmentid,container,false);
             InitializeView(); 
           } 
           return root; 
        }

    public void InitializeView()
    {
        ListView listView = (ListView)root.findViewById(R.id.listviewid);
        BaseAdapter adapter = CreateAdapter();//Create your adapter here
        listView.setAdpater(adapter);
        //other initialization code
    }

这里的“神奇”是，当我们从细节片段导航回ListView片段时，视图不会被重新创建，我们不设置ListView的适配器，所以一切都保持不变!