我已经构建了一个现有答案的mashup，以简化一切并减少Swift 3所需的代码量。

func hmsFrom(seconds: Int, completion: @escaping (_ hours: Int, _ minutes: Int, _ seconds: Int)->()) {

        completion(seconds / 3600, (seconds % 3600) / 60, (seconds % 3600) % 60)

}

func getStringFrom(seconds: Int) -> String {

    return seconds < 10 ? "0\(seconds)" : "\(seconds)"
}

用法:

var seconds: Int = 100

hmsFrom(seconds: seconds) { hours, minutes, seconds in

    let hours = getStringFrom(seconds: hours)
    let minutes = getStringFrom(seconds: minutes)
    let seconds = getStringFrom(seconds: seconds)

    print("\(hours):\(minutes):\(seconds)")                
}

打印:

00:01:40

定义

func secondsToHoursMinutesSeconds(_ seconds: Int) -> (Int, Int, Int) {
    return (seconds / 3600, (seconds % 3600) / 60, (seconds % 3600) % 60)
}

Use

> secondsToHoursMinutesSeconds(27005)
(7,30,5)

or

let (h,m,s) = secondsToHoursMinutesSeconds(27005)

上面的函数使用Swift元组一次返回三个值。使用let (var，…)语法解构元组，如果需要，也可以访问单个元组成员。

如果你真的需要用Hours等文字打印出来，那么可以使用这样的东西:

func printSecondsToHoursMinutesSeconds(_ seconds: Int) {
  let (h, m, s) = secondsToHoursMinutesSeconds(seconds)
  print ("\(h) Hours, \(m) Minutes, \(s) Seconds")
}

注意，上面的secondstohoursminutessecseconds()实现适用于Int参数。如果你想要一个Double版本，你需要决定返回值是什么-可能是(Int, Int, Double)或可能是(Double, Double, Double)。你可以尝试这样做:

func secondsToHoursMinutesSeconds(seconds: Double) -> (Double, Double, Double) {
  let (hr,  minf) = modf(seconds / 3600)
  let (min, secf) = modf(60 * minf)
  return (hr, min, 60 * secf)
}

以下是一个更结构化/灵活的方法:(Swift 3)

struct StopWatch {

    var totalSeconds: Int

    var years: Int {
        return totalSeconds / 31536000
    }

    var days: Int {
        return (totalSeconds % 31536000) / 86400
    }

    var hours: Int {
        return (totalSeconds % 86400) / 3600
    }

    var minutes: Int {
        return (totalSeconds % 3600) / 60
    }

    var seconds: Int {
        return totalSeconds % 60
    }

    //simplified to what OP wanted
    var hoursMinutesAndSeconds: (hours: Int, minutes: Int, seconds: Int) {
        return (hours, minutes, seconds)
    }
}

let watch = StopWatch(totalSeconds: 27005 + 31536000 + 86400)
print(watch.years) // Prints 1
print(watch.days) // Prints 1
print(watch.hours) // Prints 7
print(watch.minutes) // Prints 30
print(watch.seconds) // Prints 5
print(watch.hoursMinutesAndSeconds) // Prints (7, 30, 5)

使用这样的方法可以添加方便的解析，如下所示:

extension StopWatch {

    var simpleTimeString: String {
        let hoursText = timeText(from: hours)
        let minutesText = timeText(from: minutes)
        let secondsText = timeText(from: seconds)
        return "\(hoursText):\(minutesText):\(secondsText)"
    }

    private func timeText(from number: Int) -> String {
        return number < 10 ? "0\(number)" : "\(number)"
    }
}
print(watch.simpleTimeString) // Prints 07:30:05

值得注意的是，纯基于整数的方法不考虑闰日/秒。如果用例处理的是真实的日期/时间，则应该使用Date和Calendar。

Swift 5 &字符串响应，在像样的格式

public static func secondsToHoursMinutesSecondsStr (seconds : Int) -> String {
      let (hours, minutes, seconds) = secondsToHoursMinutesSeconds(seconds: seconds);
      var str = hours > 0 ? "\(hours) h" : ""
      str = minutes > 0 ? str + " \(minutes) min" : str
      str = seconds > 0 ? str + " \(seconds) sec" : str
      return str
  }

public static func secondsToHoursMinutesSeconds (seconds : Int) -> (Int, Int, Int) {
        return (seconds / 3600, (seconds % 3600) / 60, (seconds % 3600) % 60)
 }

用法:

print(secondsToHoursMinutesSecondsStr(seconds: 20000)) // Result = "5 h 33 min 20 sec"

我继续并为此创建了一个闭包(在Swift 3中)。

let (m, s) = { (secs: Int) -> (Int, Int) in
        return ((secs % 3600) / 60, (secs % 3600) % 60) }(299)

这样m = 4 s = 59。你可以根据自己的喜好来设置格式。如果没有更多的信息，你当然也想增加工作时间。

斯威夫特4

func formatSecondsToString(_ seconds: TimeInterval) -> String {
    if seconds.isNaN {
        return "00:00"
    }
    let Min = Int(seconds / 60)
    let Sec = Int(seconds.truncatingRemainder(dividingBy: 60))
    return String(format: "%02d:%02d", Min, Sec)
}