为了简化将LocalDate/time转换为Date的过程，反之亦然，我创建了两个图表:

将LocalDate转换为Date，反之亦然:

将LocalDateTime转换为Date，反之亦然:

更好的方法是:

Date date = ...;
Instant.ofEpochMilli(date.getTime()).atZone(ZoneId.systemDefault()).toLocalDate()

本版本优点:

不管输入是java.util.Date的实例还是java.sql.Date的子类(不像@JodaStephen的方式)。这对于起源于jdbc的数据很常见。java.sql.Date.toInstant()总是抛出异常。 JDK8和JDK7带JSR-310后端口也是一样的

我个人使用一个实用程序类(但它不兼容后端口):

/**
 * Utilities for conversion between the old and new JDK date types 
 * (between {@code java.util.Date} and {@code java.time.*}).
 * 
 * <p>
 * All methods are null-safe.
 */
public class DateConvertUtils {

    /**
     * Calls {@link #asLocalDate(Date, ZoneId)} with the system default time zone.
     */
    public static LocalDate asLocalDate(java.util.Date date) {
        return asLocalDate(date, ZoneId.systemDefault());
    }

    /**
     * Creates {@link LocalDate} from {@code java.util.Date} or it's subclasses. Null-safe.
     */
    public static LocalDate asLocalDate(java.util.Date date, ZoneId zone) {
        if (date == null)
            return null;

        if (date instanceof java.sql.Date)
            return ((java.sql.Date) date).toLocalDate();
        else
            return Instant.ofEpochMilli(date.getTime()).atZone(zone).toLocalDate();
    }

    /**
     * Calls {@link #asLocalDateTime(Date, ZoneId)} with the system default time zone.
     */
    public static LocalDateTime asLocalDateTime(java.util.Date date) {
        return asLocalDateTime(date, ZoneId.systemDefault());
    }

    /**
     * Creates {@link LocalDateTime} from {@code java.util.Date} or it's subclasses. Null-safe.
     */
    public static LocalDateTime asLocalDateTime(java.util.Date date, ZoneId zone) {
        if (date == null)
            return null;

        if (date instanceof java.sql.Timestamp)
            return ((java.sql.Timestamp) date).toLocalDateTime();
        else
            return Instant.ofEpochMilli(date.getTime()).atZone(zone).toLocalDateTime();
    }

    /**
     * Calls {@link #asUtilDate(Object, ZoneId)} with the system default time zone.
     */
    public static java.util.Date asUtilDate(Object date) {
        return asUtilDate(date, ZoneId.systemDefault());
    }

    /**
     * Creates a {@link java.util.Date} from various date objects. Is null-safe. Currently supports:<ul>
     * <li>{@link java.util.Date}
     * <li>{@link java.sql.Date}
     * <li>{@link java.sql.Timestamp}
     * <li>{@link java.time.LocalDate}
     * <li>{@link java.time.LocalDateTime}
     * <li>{@link java.time.ZonedDateTime}
     * <li>{@link java.time.Instant}
     * </ul>
     * 
     * @param zone Time zone, used only if the input object is LocalDate or LocalDateTime.
     * 
     * @return {@link java.util.Date} (exactly this class, not a subclass, such as java.sql.Date)
     */
    public static java.util.Date asUtilDate(Object date, ZoneId zone) {
        if (date == null)
            return null;

        if (date instanceof java.sql.Date || date instanceof java.sql.Timestamp)
            return new java.util.Date(((java.util.Date) date).getTime());
        if (date instanceof java.util.Date)
            return (java.util.Date) date;
        if (date instanceof LocalDate)
            return java.util.Date.from(((LocalDate) date).atStartOfDay(zone).toInstant());
        if (date instanceof LocalDateTime)
            return java.util.Date.from(((LocalDateTime) date).atZone(zone).toInstant());
        if (date instanceof ZonedDateTime)
            return java.util.Date.from(((ZonedDateTime) date).toInstant());
        if (date instanceof Instant)
            return java.util.Date.from((Instant) date);

        throw new UnsupportedOperationException("Don't know hot to convert " + date.getClass().getName() + " to java.util.Date");
    }

    /**
     * Creates an {@link Instant} from {@code java.util.Date} or it's subclasses. Null-safe.
     */
    public static Instant asInstant(Date date) {
        if (date == null)
            return null;
        else
            return Instant.ofEpochMilli(date.getTime());
    }

    /**
     * Calls {@link #asZonedDateTime(Date, ZoneId)} with the system default time zone.
     */
    public static ZonedDateTime asZonedDateTime(Date date) {
        return asZonedDateTime(date, ZoneId.systemDefault());
    }

    /**
     * Creates {@link ZonedDateTime} from {@code java.util.Date} or it's subclasses. Null-safe.
     */
    public static ZonedDateTime asZonedDateTime(Date date, ZoneId zone) {
        if (date == null)
            return null;
        else
            return asInstant(date).atZone(zone);
    }

}

这里的asLocalDate()方法是空安全的，如果输入是java.sql.Date(它可能被JDBC驱动程序覆盖以避免时区问题或不必要的计算)，则使用tollocaldate()，否则使用上述方法。

为了简化将LocalDate/time转换为Date的过程，反之亦然，我创建了两个图表:

将LocalDate转换为Date，反之亦然:

将LocalDateTime转换为Date，反之亦然:

Date input = new Date();
LocalDateTime  conv=LocalDateTime.ofInstant(input.toInstant(), ZoneId.systemDefault());
LocalDate convDate=conv.toLocalDate();

Date实例也包含时间和日期，而LocalDate不包含。因此，您可以首先将它转换为LocalDateTime使用它的方法的finstant()，然后如果你想要它没有时间，然后将实例转换为LocalDate。

你可以在一行中转换:

public static LocalDate getLocalDateFromDate(Date date){
   return LocalDate.from(Instant.ofEpochMilli(date.getTime()).atZone(ZoneId.systemDefault()));
}

LocalDate ld = new java.sql.Date( new java.util.Date().getTime() ).toLocalDate();