我知道这是一个老问题，但它仍然有效，我看到的所有答案都显示了基本的身份验证，这是不推荐的。下面是一个示例，展示如何通过谷歌的Gmail服务器使用PHPMailer和XOAUTH2身份验证，使用SMTP发送电子邮件:

//Import PHPMailer classes into the global namespace
use PHPMailer\PHPMailer\PHPMailer;
use PHPMailer\PHPMailer\SMTP;
use PHPMailer\PHPMailer\OAuth;
//Alias the League Google OAuth2 provider class
use League\OAuth2\Client\Provider\Google;

//SMTP needs accurate times, and the PHP time zone MUST be set
//This should be done in your php.ini, but this is how to do it if you don't have access to that
date_default_timezone_set('Etc/UTC');

//Load dependencies from composer
//If this causes an error, run 'composer install'
require '../vendor/autoload.php';

//Create a new PHPMailer instance
$mail = new PHPMailer();

//Tell PHPMailer to use SMTP
$mail->isSMTP();

//Enable SMTP debugging
//SMTP::DEBUG_OFF = off (for production use)
//SMTP::DEBUG_CLIENT = client messages
//SMTP::DEBUG_SERVER = client and server messages
$mail->SMTPDebug = SMTP::DEBUG_SERVER;

//Set the hostname of the mail server
$mail->Host = 'smtp.gmail.com';

//Set the SMTP port number:
// - 465 for SMTP with implicit TLS, a.k.a. RFC8314 SMTPS or
// - 587 for SMTP+STARTTLS
$mail->Port = 465;

//Set the encryption mechanism to use:
// - SMTPS (implicit TLS on port 465) or
// - STARTTLS (explicit TLS on port 587)
$mail->SMTPSecure = PHPMailer::ENCRYPTION_SMTPS;

//Whether to use SMTP authentication
$mail->SMTPAuth = true;

//Set AuthType to use XOAUTH2
$mail->AuthType = 'XOAUTH2';

//Fill in authentication details here
//Either the gmail account owner, or the user that gave consent
$email = 'someone@gmail.com';
$clientId = 'RANDOMCHARS-----duv1n2.apps.googleusercontent.com';
$clientSecret = 'RANDOMCHARS-----lGyjPcRtvP';

//Obtained by configuring and running get_oauth_token.php
//after setting up an app in Google Developer Console.
$refreshToken = 'RANDOMCHARS-----DWxgOvPT003r-yFUV49TQYag7_Aod7y0';

//Create a new OAuth2 provider instance
$provider = new Google(
    [
        'clientId' => $clientId,
        'clientSecret' => $clientSecret,
    ]
);

//Pass the OAuth provider instance to PHPMailer
$mail->setOAuth(
    new OAuth(
        [
            'provider' => $provider,
            'clientId' => $clientId,
            'clientSecret' => $clientSecret,
            'refreshToken' => $refreshToken,
            'userName' => $email,
        ]
    )
);

//Set who the message is to be sent from
//For gmail, this generally needs to be the same as the user you logged in as
$mail->setFrom($email, 'First Last');

//Set who the message is to be sent to
$mail->addAddress('someone@gmail.com', 'John Doe');

//Set the subject line
$mail->Subject = 'PHPMailer GMail XOAUTH2 SMTP test';

//Read an HTML message body from an external file, convert referenced images to embedded,
//convert HTML into a basic plain-text alternative body
$mail->CharSet = PHPMailer::CHARSET_UTF8;
$mail->msgHTML(file_get_contents('contentsutf8.html'), __DIR__);

//Replace the plain text body with one created manually
$mail->AltBody = 'This is a plain-text message body';

//Attach an image file
$mail->addAttachment('images/phpmailer_mini.png');

//send the message, check for errors
if (!$mail->send()) {
    echo 'Mailer Error: ' . $mail->ErrorInfo;
} else {
    echo 'Message sent!';
}

参考:PHPMailer示例文件夹

Set

'auth' => false,

另外，看看端口25是否工作。

我知道这是一个老问题，但它仍然有效，我看到的所有答案都显示了基本的身份验证，这是不推荐的。下面是一个示例，展示如何通过谷歌的Gmail服务器使用PHPMailer和XOAUTH2身份验证，使用SMTP发送电子邮件:

//Import PHPMailer classes into the global namespace
use PHPMailer\PHPMailer\PHPMailer;
use PHPMailer\PHPMailer\SMTP;
use PHPMailer\PHPMailer\OAuth;
//Alias the League Google OAuth2 provider class
use League\OAuth2\Client\Provider\Google;

//SMTP needs accurate times, and the PHP time zone MUST be set
//This should be done in your php.ini, but this is how to do it if you don't have access to that
date_default_timezone_set('Etc/UTC');

//Load dependencies from composer
//If this causes an error, run 'composer install'
require '../vendor/autoload.php';

//Create a new PHPMailer instance
$mail = new PHPMailer();

//Tell PHPMailer to use SMTP
$mail->isSMTP();

//Enable SMTP debugging
//SMTP::DEBUG_OFF = off (for production use)
//SMTP::DEBUG_CLIENT = client messages
//SMTP::DEBUG_SERVER = client and server messages
$mail->SMTPDebug = SMTP::DEBUG_SERVER;

//Set the hostname of the mail server
$mail->Host = 'smtp.gmail.com';

//Set the SMTP port number:
// - 465 for SMTP with implicit TLS, a.k.a. RFC8314 SMTPS or
// - 587 for SMTP+STARTTLS
$mail->Port = 465;

//Set the encryption mechanism to use:
// - SMTPS (implicit TLS on port 465) or
// - STARTTLS (explicit TLS on port 587)
$mail->SMTPSecure = PHPMailer::ENCRYPTION_SMTPS;

//Whether to use SMTP authentication
$mail->SMTPAuth = true;

//Set AuthType to use XOAUTH2
$mail->AuthType = 'XOAUTH2';

//Fill in authentication details here
//Either the gmail account owner, or the user that gave consent
$email = 'someone@gmail.com';
$clientId = 'RANDOMCHARS-----duv1n2.apps.googleusercontent.com';
$clientSecret = 'RANDOMCHARS-----lGyjPcRtvP';

//Obtained by configuring and running get_oauth_token.php
//after setting up an app in Google Developer Console.
$refreshToken = 'RANDOMCHARS-----DWxgOvPT003r-yFUV49TQYag7_Aod7y0';

//Create a new OAuth2 provider instance
$provider = new Google(
    [
        'clientId' => $clientId,
        'clientSecret' => $clientSecret,
    ]
);

//Pass the OAuth provider instance to PHPMailer
$mail->setOAuth(
    new OAuth(
        [
            'provider' => $provider,
            'clientId' => $clientId,
            'clientSecret' => $clientSecret,
            'refreshToken' => $refreshToken,
            'userName' => $email,
        ]
    )
);

//Set who the message is to be sent from
//For gmail, this generally needs to be the same as the user you logged in as
$mail->setFrom($email, 'First Last');

//Set who the message is to be sent to
$mail->addAddress('someone@gmail.com', 'John Doe');

//Set the subject line
$mail->Subject = 'PHPMailer GMail XOAUTH2 SMTP test';

//Read an HTML message body from an external file, convert referenced images to embedded,
//convert HTML into a basic plain-text alternative body
$mail->CharSet = PHPMailer::CHARSET_UTF8;
$mail->msgHTML(file_get_contents('contentsutf8.html'), __DIR__);

//Replace the plain text body with one created manually
$mail->AltBody = 'This is a plain-text message body';

//Attach an image file
$mail->addAttachment('images/phpmailer_mini.png');

//send the message, check for errors
if (!$mail->send()) {
    echo 'Mailer Error: ' . $mail->ErrorInfo;
} else {
    echo 'Message sent!';
}

参考:PHPMailer示例文件夹

I have a solution for GSuite accounts that doesnt have the "@gmail.com" sufix. Also I think it will work for GSuite accounts with the @gmail.com but havent tried it. First you should have the privileges to change the option "allos¿w less secure app" for your GSuite account. If you have the privileges (you can check in account settings->security) then you have to deactivate "two step factor authentication" go to the end of the page and set to "yes" for allow less secure applications. That's all. If you dont have privileges to change those options the solution for this thread will not work. Check https://support.google.com/a/answer/6260879?hl=en to make changes to "allow less..." option.

我也有这个问题。我设置了正确的设置，并启用了不太安全的应用程序，但它仍然不起作用。最后，我启用了这个https://accounts.google.com/UnlockCaptcha，它为我工作了。

使用Swift mailer，很容易通过Gmail凭据发送邮件:

<?php
require_once 'swift/lib/swift_required.php';

$transport = Swift_SmtpTransport::newInstance('smtp.gmail.com', 465, "ssl")
  ->setUsername('GMAIL_USERNAME')
  ->setPassword('GMAIL_PASSWORD');

$mailer = Swift_Mailer::newInstance($transport);

$message = Swift_Message::newInstance('Test Subject')
  ->setFrom(array('abc@example.com' => 'ABC'))
  ->setTo(array('xyz@test.com'))
  ->setBody('This is a test mail.');

$result = $mailer->send($message);
?>