当我第一次开始学习for in和of循环时，我也对我的输出感到困惑，但通过一些研究和理解，你可以像下面这样思考单个循环: 的

为…在循环中返回单个属性的索引，对属性的值没有影响，它循环并返回关于属性的信息，而不是关于属性的值。 如

Let profile = { 名字叫拿弗他利。 年龄:24岁 favCar:“野马”， 最喜欢的饮料:百利酒 ｝

上面的代码只是创建了一个名为profile的对象，我们将在两个示例中使用它，因此，当您在示例中看到profile对象时，不要感到困惑，只需知道它已被创建。

现在让我们用for…在下面的循环中

for(let myIndex in profile){
    console.log(`The index of my object property is ${myIndex}`)
}
 // Outputs : 
        The index of my object property is 0
        The index of my object property is 1
        The index of my object property is 2
        The index of my object property is 3

现在输出的原因是，我们的配置文件对象中有四(4)个属性，我们都知道索引从0开始…N，我们得到了属性的下标0,1,2,3因为我们使用的是for. in循环。

for...of loop* can return either the property, value or both, Let's take a look at how. In javaScript, we can't loop through objects normally as we would on arrays, so, there are a few elements we can use to access either of our choices from an object. Object.keys(object-name-goes-here) >>> Returns the keys or properties of an object. Object.values(object-name-goes-here) >>> Returns the values of an object. Object.entries(object-name-goes-here) >>> Returns both the keys and values of an object.

下面是它们的用法示例，请注意Object.entries():

Step One: Convert the object to get either its key, value, or both.
Step Two: loop through.


// Getting the keys/property

   Step One: let myKeys = ***Object.keys(profile)***
   Step Two: for(let keys of myKeys){
             console.log(`The key of my object property is ${keys}`)
           }

// Getting the values of the property

    Step One: let myValues = ***Object.values(profile)***
    Step Two : for(let values of myValues){
                 console.log(`The value of my object property is ${values}`)
               }

当使用object .entries()时，需要调用对象上的两个条目，即键和值。您可以通过条目中的任意一个调用两者。下面的例子。

Step One: Convert the object to entries, using ***Object.entries(object-name)***
Step Two: **Destructure** the ***entries object which carries the keys and values*** 
like so **[keys, values]**, by so doing, you have access to either or both content.


    // Getting the keys/property

       Step One: let myKeysEntry = ***Object.entries(profile)***
       Step Two: for(let [keys, values] of myKeysEntry){
                 console.log(`The key of my object property is ${keys}`)
               }

    // Getting the values of the property

        Step One: let myValuesEntry = ***Object.entries(profile)***
        Step Two : for(let [keys, values] of myValuesEntry){
                     console.log(`The value of my object property is ${values}`)
                   }

    // Getting both keys and values

        Step One: let myBothEntry = ***Object.entries(profile)***
        Step Two : for(let [keys, values] of myBothEntry){
                     console.log(`The keys of my object is ${keys} and its value 
is ${values}`)
                   }

对不清楚的部分提出意见。

For in循环遍历对象的可枚举属性名。

for of (ES6新增功能)使用特定于对象的迭代器并遍历由该迭代器生成的值。

在你的例子中，数组迭代器产生数组中的所有值(忽略非索引属性)。

简单的回答:为了……在键上循环，而for…对值的循环。

for (let x in ['a', 'b', 'c', 'd'] {
    console.log(x); 
}

// Output
0
1
2
3


for (let x of ['a', 'b', 'c', 'd'] {
    console.log(x); 
}

// Output
a
b
c
d

每个人都解释了为什么会出现这个问题，但是仍然很容易忘记它，然后挠头为什么会得到错误的结果。尤其是当你处理大量数据时，乍一看结果似乎还不错。

使用对象。你确保去所有属性的条目:

var arr = [3, 5, 7];
arr.foo = "hello";

for ( var [key, val] of Object.entries( arr ) ) {
   console.log( val );
}

/* Result:

3
5
7
hello

*/

这里有一个有用的助记符来记住for…in Loop和for…的循环。

索引的对象

为…in Loop =>迭代数组中的索引。

为…of Loop =>遍历对象的对象。

我在迭代器和生成器中找到了完整的答案(虽然它适用于TypeScript，但也适用于JavaScript)

Both for..of and for..in statements iterate over lists; the values iterated on are different though, for..in returns a list of keys on the object being iterated, whereas for..of returns a list of values of the numeric properties of the object being iterated. Here is an example that demonstrates this distinction: let list = [4, 5, 6]; for (let i in list) { console.log(i); // "0", "1", "2", } for (let i of list) { console.log(i); // "4", "5", "6" } Another distinction is that for..in operates on any object; it serves as a way to inspect properties on this object. for..of on the other hand, is mainly interested in values of iterable objects. Built-in objects like Map and Set implement Symbol.iterator property allowing access to stored values. let pets = new Set(["Cat", "Dog", "Hamster"]); pets["species"] = "mammals"; for (let pet in pets) { console.log(pet); // "species" } for (let pet of pets) { console.log(pet); // "Cat", "Dog", "Hamster" }