令我惊讶的是，没有人提到这两者之间的关键区别是临时表支持并行插入，而表变量不支持。您应该能够从执行计划中看出不同之处。下面是9频道和MSDN doc上的SQL workshop的视频。

这也解释了为什么应该对较小的表使用表变量，否则应该使用临时表，正如SQLMenace前面回答的那样。

临时表(#tmp)和表变量(@tmp)之间有一些区别，尽管使用tempdb不是其中之一，如下面MSDN链接中所述。

根据经验，对于中小数据量和简单的使用场景，应该使用表变量。(这是一个过于宽泛的指导方针，当然有很多例外-请参阅下面和下面的文章。)

在两者之间进行选择时需要考虑以下几点:

Temporary Tables are real tables so you can do things like CREATE INDEXes, etc. If you have large amounts of data for which accessing by index will be faster then temporary tables are a good option. Table variables can have indexes by using PRIMARY KEY or UNIQUE constraints. (If you want a non-unique index just include the primary key column as the last column in the unique constraint. If you don't have a unique column, you can use an identity column.) SQL 2014 has non-unique indexes too. Table variables don't participate in transactions and SELECTs are implicitly with NOLOCK. The transaction behaviour can be very helpful, for instance if you want to ROLLBACK midway through a procedure then table variables populated during that transaction will still be populated! Temp tables might result in stored procedures being recompiled, perhaps often. Table variables will not. You can create a temp table using SELECT INTO, which can be quicker to write (good for ad-hoc querying) and may allow you to deal with changing datatypes over time, since you don't need to define your temp table structure upfront. You can pass table variables back from functions, enabling you to encapsulate and reuse logic much easier (eg make a function to split a string into a table of values on some arbitrary delimiter). Using Table Variables within user-defined functions enables those functions to be used more widely (see CREATE FUNCTION documentation for details). If you're writing a function you should use table variables over temp tables unless there's a compelling need otherwise. Both table variables and temp tables are stored in tempdb. But table variables (since 2005) default to the collation of the current database versus temp tables which take the default collation of tempdb (ref). This means you should be aware of collation issues if using temp tables and your db collation is different to tempdb's, causing problems if you want to compare data in the temp table with data in your database. Global Temp Tables (##tmp) are another type of temp table available to all sessions and users.

进一步阅读:

Martin Smith在dba.stackexchange.com上给出了很好的回答 MSDN常见问题解答:https://support.microsoft.com/en-gb/kb/305977 MDSN博客文章:https://learn.microsoft.com/archive/blogs/sqlserverstorageengine/tempdb-table-variable-vs-local-temporary-table 文章:https://searchsqlserver.techtarget.com/tip/Temporary-tables-in-SQL-Server-vs-table-variables 临时表和临时变量的意外行为和性能影响:Paul White在SQLblog.com上的文章

另一个区别:

表var只能从创建它的过程中的语句中访问，而不能从该过程调用的其他过程或嵌套的动态SQL(通过exec或sp_executesql)访问。

另一方面，临时表的作用域包括调用过程和嵌套动态SQL中的代码。

如果由过程创建的表必须可以从其他被调用的过程或动态SQL中访问，则必须使用临时表。这在复杂的情况下非常方便。

在SQL中，临时表存储在TempDB中，本地临时表只在当前会话中可见，在另一个会话中不可见。这可以在嵌套存储过程调用之间共享。全局临时表对所有其他会话可见，当最后一个连接引用表关闭时，它们将被销毁。例如,

Select Dept.DeptName, Dept.DeptId, COUNT(*) as TotalEmployees
into #TempEmpCount
from Tbl_EmpDetails Emp
join Tbl_Dept Dept
on Emp.DeptId = Dept.DeptId
group by DeptName, Dept.DeptId

表变量类似于tempTables，表变量也是在TempDB中创建的。表变量的作用域是声明表变量的批处理、存储过程或语句块。它们可以作为过程之间的参数传递。同样的查询可以使用Table变量by来编写

Declare @tblEmployeeCount table
(DeptName nvarchar(20),DeptId int, TotalEmployees int)
Insert @tblEmployeeCount
Select DeptName, Tbl_Dept.DeptId, COUNT(*) as TotalEmployees
from Tbl_EmpDetails
join Tbl_Dept
on Tbl_EmpDetails.DeptId = Tbl_Dept.DeptId
group by DeptName, Tbl_Dept.DeptId

在哪些情况下，一个会优于另一个?

对于较小的表(小于1000行)，使用临时变量，否则使用临时表。

令我惊讶的是，没有人提到这两者之间的关键区别是临时表支持并行插入，而表变量不支持。您应该能够从执行计划中看出不同之处。下面是9频道和MSDN doc上的SQL workshop的视频。

这也解释了为什么应该对较小的表使用表变量，否则应该使用临时表，正如SQLMenace前面回答的那样。