你需要更清楚地定义你的问题。您可以只取两个Date对象之间的毫秒数，然后除以24小时内的毫秒数，例如……但是:

这将不考虑时区-日期总是UTC 这并没有考虑到日光节约时间(例如，有些日子可能只有23小时) 即使在UTC时间内，8月16日晚上11点到8月18日凌晨2点有多少天?只有27个小时，那意味着一天吗?还是应该是三天，因为它涵盖了三个日期?

查看示例http://www.roseindia.net/java/beginners/DateDifferent.shtml 这个例子给出了天、小时、分钟、秒和毫秒的差异:)。

import java.util.Calendar;
import java.util.Date;

public class DateDifferent {
    public static void main(String[] args) {
        Date date1 = new Date(2009, 01, 10);
        Date date2 = new Date(2009, 07, 01);
        Calendar calendar1 = Calendar.getInstance();
        Calendar calendar2 = Calendar.getInstance();
        calendar1.setTime(date1);
        calendar2.setTime(date2);
        long milliseconds1 = calendar1.getTimeInMillis();
        long milliseconds2 = calendar2.getTimeInMillis();
        long diff = milliseconds2 - milliseconds1;
        long diffSeconds = diff / 1000;
        long diffMinutes = diff / (60 * 1000);
        long diffHours = diff / (60 * 60 * 1000);
        long diffDays = diff / (24 * 60 * 60 * 1000);
        System.out.println("\nThe Date Different Example");
        System.out.println("Time in milliseconds: " + diff + " milliseconds.");
        System.out.println("Time in seconds: " + diffSeconds + " seconds.");
        System.out.println("Time in minutes: " + diffMinutes + " minutes.");
        System.out.println("Time in hours: " + diffHours + " hours.");
        System.out.println("Time in days: " + diffDays + " days.");
    }
}

一个稍微简单一点的选择:

System.currentTimeMillis() - oldDate.getTime()

至于“更好”，你到底需要什么?将时间持续时间表示为小时数和天数等的问题是，由于日期的复杂性，它可能导致不准确和错误的期望(例如，由于夏令时，一天可能有23或25小时)。

Days d = Days.daysBetween(startDate, endDate);
int days = d.getDays();

https://www.joda.org/joda-time/faq.html#datediff

使用GMT时区获取一个Calendar实例，使用Calendar类的set方法设置时间。GMT时区偏移量为0(并不重要)，夏令时标志设置为false。

    final Calendar cal = Calendar.getInstance(TimeZone.getTimeZone("GMT"));

    cal.set(Calendar.YEAR, 2011);
    cal.set(Calendar.MONTH, 9);
    cal.set(Calendar.DAY_OF_MONTH, 29);
    cal.set(Calendar.HOUR, 0);
    cal.set(Calendar.MINUTE, 0);
    cal.set(Calendar.SECOND, 0);
    final Date startDate = cal.getTime();

    cal.set(Calendar.YEAR, 2011);
    cal.set(Calendar.MONTH, 12);
    cal.set(Calendar.DAY_OF_MONTH, 21);
    cal.set(Calendar.HOUR, 0);
    cal.set(Calendar.MINUTE, 0);
    cal.set(Calendar.SECOND, 0);
    final Date endDate = cal.getTime();

    System.out.println((endDate.getTime() - startDate.getTime()) % (1000l * 60l * 60l * 24l));

以毫秒为单位减去日期是可行的(如另一篇文章所述)，但在清除日期的时间部分时，你必须使用HOUR_OF_DAY而不是HOUR:

public static final long MSPERDAY = 60 * 60 * 24 * 1000;
...
final Calendar dateStartCal = Calendar.getInstance();
dateStartCal.setTime(dateStart);
dateStartCal.set(Calendar.HOUR_OF_DAY, 0); // Crucial.
dateStartCal.set(Calendar.MINUTE, 0);
dateStartCal.set(Calendar.SECOND, 0);
dateStartCal.set(Calendar.MILLISECOND, 0);
final Calendar dateEndCal = Calendar.getInstance();
dateEndCal.setTime(dateEnd);
dateEndCal.set(Calendar.HOUR_OF_DAY, 0); // Crucial.
dateEndCal.set(Calendar.MINUTE, 0);
dateEndCal.set(Calendar.SECOND, 0);
dateEndCal.set(Calendar.MILLISECOND, 0);
final long dateDifferenceInDays = ( dateStartCal.getTimeInMillis()
                                  - dateEndCal.getTimeInMillis()
                                  ) / MSPERDAY;
if (dateDifferenceInDays > 15) {
    // Do something if difference > 15 days
}